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We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.
Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes such as relationships, individuation, attachment, life-changes, emotions, & existential questions.
Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes such as relationships, individuation, attachment, life-changes, emotions, & existential questions.
I work with couples and individuals to offer a compassionate, supportive environment for discovery, connection, healing, and growth to occur.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.
leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.
leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.
I use a mostly cognitive-behavioral approach. That means that I help you identify thought and behavioral patterns that may not be serving you well. We then work on modifying those patterns so that you can improve your mood and sense of well-being.
Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.