Find Worry Therapists & Counselors in East Colorado Springs of Colorado Springs, CO.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

East Colorado Springs of Colorado Springs, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (362 total therapists)
Showing 1 - 5 (362 total therapists)
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Picture of Jake Arrowsmith, mental health therapist in Colorado
Jake Arrowsmith
Together, we will:

Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.


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Together, we will:

Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.

Something to know about my approach is:

As a therapist, I believe that every person has a unique set of values, beliefs, experiences, and cultural background. In our work together, I will strive to create an environment that is tailored to your individual needs and goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Eating Disorders
  • Grief
  • Relationships
  • Self-Esteem
  • Trauma
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Map in Loveland, Colorado for Jake Arrowsmith therapy location.
8.1 miles from you
Picture of Emily  Buffington , mental health therapist in Colorado
Emily Buffington
Together, we will:

I believe deeply in the resilience and strength of the human soul to overcome difficult circumstances, heavy sorrows, and relentless fears. Together we will gently walk through your places of pain, towards healing.


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Picture of Emily  Buffington , mental health therapist in Colorado
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Together, we will:

I believe deeply in the resilience and strength of the human soul to overcome difficult circumstances, heavy sorrows, and relentless fears. Together we will gently walk through your places of pain, towards healing.

Something to know about my approach is:

Working with me, you will experience a holistic and positive approach to therapy. In a peaceful, and supportive environment, we will explore your individual story. We will construct healthier thought patterns, and strategies from newfound insights.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Faith and Spirituality
  • Food and Eating Concerns
  • Relationship Distress
  • Self-Compassion
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Map in Loveland, Colorado for Emily  Buffington  therapy location.
8.1 miles from you
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Picture of Charlotte Barlowe, mental health therapist in Colorado
Charlotte Barlowe
Together, we will:

Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.


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Picture of Charlotte Barlowe, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.

Something to know about my approach is:

Wherever you are in your mental health journey, I am here to support you. Life can be incredibly difficult and sometimes we need a little extra support.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex Trauma
  • Eating Disorders
  • Grief
  • Relationship Conflict
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Map in Loveland, Colorado for Charlotte Barlowe therapy location.
8.1 miles from you
Picture of Jennifer Linton, mental health therapist in Colorado
Jennifer Linton
Together, we will:

When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better and more connected to those you love.


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Picture of Jennifer Linton, mental health therapist in Colorado
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Together, we will:

When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better and more connected to those you love.

Something to know about my approach is:

I laugh and cry with my clients and I offer my clients evidence-based tools and interventions including; strength-based CBT, DBT, Narrative, Solution-focused therapies, Grief Tower Technique as well as the Gottman Method and EFT for Couples.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Expatriates
  • Grief
  • Military Life Transition
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Map in Fort Collins, Colorado for Jennifer Linton therapy location.
8.1 miles from you
Picture of Mackenzi Kirschner, mental health therapist in Colorado
Mackenzi Kirschner
Together, we will:

Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.


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Picture of Mackenzi Kirschner, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.

Something to know about my approach is:

We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Generalized Anxiety Disorder
  • Perfectionism
  • Self-Esteem
  • Self-Worth
  • Sports
  • Test/Performance Anxiety
Read more about me
Map in Fort Collins, Colorado for Mackenzi Kirschner therapy location.
8.1 miles from you