Browse > Colorado > Colorado Springs > West Colorado Springs > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in West Colorado Springs of Colorado Springs, CO.

Show neighborhoods in Colorado Springs    

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

West Colorado Springs of Colorado Springs, CO CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (179 total therapists)
Showing 1 - 5 (179 total therapists)
Filters:
Picture of Stephanie Williams, mental health therapist in Colorado
Stephanie Williams
Together, we will:

collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie Williams, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.

Something to know about my approach is:

I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Emotional Regulation
  • Grief
  • Identity
  • Relationships
  • Self-Esteem
Read more about me
Map in Aurora, Colorado for Stephanie Williams therapy location.
0.8 miles from you
Picture of Ashlie Robertson, mental health therapist in Colorado
Ashlie Robertson
Together, we will:

Together, we will do "the work." This might include building new skills that manage distress outside of the session. Target problematic styles of thinking and understand the root of it. Or aiming to resolve said root and promote a healthy life.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashlie Robertson, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will do "the work." This might include building new skills that manage distress outside of the session. Target problematic styles of thinking and understand the root of it. Or aiming to resolve said root and promote a healthy life.

Something to know about my approach is:

I do not strictly work within one theoretical framework; My approach is very pragmatic. I won’t just sit and listen. I understand the terrain of the mind and how to help it change. As your guide, we will create a plan unique to your needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Trauma
Read more about me
Map in Fountain, Colorado for Ashlie Robertson therapy location.
2.4 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Emily Thompson, mental health therapist in Colorado
Emily Thompson
Together, we will:

We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Thompson, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.

Something to know about my approach is:

I like to make sure everyone I work with has some foundational emotion regulation skills before we crack into anything too deep. We need these skills to help us move through and process the deeper stuff.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Grief
  • Intergenerational Trauma
  • LGBTQ+
  • Neurodivergence
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Transgender
  • Trauma
  • Women
Read more about me
Map in Colorado Springs, Colorado for Emily Thompson therapy location.
2.4 miles from you
Picture of Abigail LaVoo, mental health therapist in Colorado
Abigail LaVoo
Together, we will:

Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.


View Profile

Are We a Match?

Take Our Survey
Picture of Abigail LaVoo, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.

Something to know about my approach is:

I am dedicated to providing you and your family members with a strong foundation that encompasses internal strength, confidence, and connectedness. The healing path is intricate, and I believe in your ability to complete the journey.

FOCUS AREAS:
  • Birth Trauma
  • Infertility
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Trauma
  • Women
  • Young Women
Read more about me
Map in Colorado Springs, Colorado for Abigail LaVoo therapy location.
2.4 miles from you
Picture of Jennifer Linton, mental health therapist in Colorado
Jennifer Linton
Together, we will:

When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better and more connected to those you love.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Linton, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better and more connected to those you love.

Something to know about my approach is:

I laugh and cry with my clients and I offer my clients evidence-based tools and interventions including; strength-based CBT, DBT, Narrative, Solution-focused therapies, Grief Tower Technique as well as the Gottman Method and EFT for Couples.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Expatriates
  • Grief
  • Military Life Transition
Read more about me
Map in Fort Collins, Colorado for Jennifer Linton therapy location.
2.7 miles from you