Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.
Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.
Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.
My approach is engaging and relatable, fostering a comfortable and natural therapeutic environment. I emphasize collaboration, focusing on practical coping strategies and empowering insights into your thoughts, emotions, and behaviors.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward.
Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward.
My clients say they can tell I care & want what's best for them. They leave sessions feeling heard & supported w/ new tools to manage their struggles. I'm dedicated to helping people feel better regardless of circumstances.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.