Find Worry Therapists & Counselors in Auraria of Denver, CO.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Auraria of Denver, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (359 total therapists)
Showing 1 - 5 (359 total therapists)
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Picture of Alana  D'Ambrosio, mental health therapist in Colorado
Alana D'Ambrosio
Together, we will:

In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.


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Picture of Alana  D'Ambrosio, mental health therapist in Colorado
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Together, we will:

In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.

Something to know about my approach is:

specialize in working with individuals and couples who are feeling uncertain and disconnected due to an affair, betrayal, or major life transition. As well as people who are feeling overwhelmed and anxious in their experience of parenthood.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Styles
  • Bereavement
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Co-Parenting
  • Couples
  • Couples Sex Therapy
  • Depression
  • Domestic Violence Survivors
  • Emotional Intimacy
  • Families
  • Family Conflict
  • Family of Origin
  • Family Trauma
  • Fears and Phobias
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Infertility
  • Infidelity
  • Intimacy
  • Job Loss
  • Job Stress
  • LGBTQ+
  • Low Sex Drive
  • Medical Trauma
  • Mild Depression
  • Mood Disorders
  • Narcissism
  • Narcissistic Abuse
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Parent of Sexual Abuse Survivor
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Seasonal Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Sabotage
  • Sex Anxiety
  • Sex Therapy
  • Sexual Trauma
  • Social Anxiety
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Teen Depression
  • Traumatic Loss
  • Vicarious Trauma
Read more about me
Map in Aurora, Colorado for Alana  D'Ambrosio therapy location.
1.4 miles from you
Picture of Bri Overmyer, mental health therapist in Colorado
Bri Overmyer
Together, we will:

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.


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Picture of Bri Overmyer, mental health therapist in Colorado
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Together, we will:

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.

Something to know about my approach is:

By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictive Behaviors
  • ADHD in Womxn or Femme Populations
  • Adolescent Trauma
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Alcohol
  • Ancestral Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Anxiety-Driven Anger
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Children of Parents With Substance Use Disorders
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Stress
  • Complicated Grief
  • Developing Secure Attachment
  • Developmental Trauma
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Exercise Addiction
  • Faith Transition
  • Fear of Failure
  • Fears and Phobias
  • Fetal Alcohol Spectrum Disorders
  • Financial Stress
  • Gender Dysphoria
  • Gender Transition
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Hispanics
  • Hoarding
  • Infertility
  • Intergenerational Trauma
  • Job Loss
  • LGBTQ+
  • Love Addiction
  • Low Sex Drive
  • Medical Trauma
  • Memory Loss
  • Meth Addiction
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Narcissistic Abuse
  • New Job Transition
  • Nonbinary Gender Identity
  • Opioid Addiction
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Pregnancy and Infant Loss
  • Racial Trauma
  • Rape and Sexual Assault
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Anxiety
  • Sex Offenders
  • Sex Trafficking
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Spiritual Trauma
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Suicide loss
  • Symbolic Grief
  • Technology Addiction
  • Transgender
  • Traumatic Loss
  • Veterans/Military Families
  • Video Game Addiction
  • War Trauma
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Map in Parker, Colorado for Bri Overmyer therapy location.
1.9 miles from you
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Picture of Kayla Nelson, mental health therapist in Colorado, Oregon
Kayla Nelson
Together, we will:

Increase your self awareness, patterns in your life, and how you are relating to yourself and others. We will work together to let go of stress, anxiety, the past, to heal and move forward.


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Are We a Match?

Take Our Survey
Picture of Kayla Nelson, mental health therapist in Colorado, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Increase your self awareness, patterns in your life, and how you are relating to yourself and others. We will work together to let go of stress, anxiety, the past, to heal and move forward.

Something to know about my approach is:

My approach is pragmatic and compassionate. I want you to leave a session with something new meaning perspective, things to try, or a different way of seeing yourself. I also use EMDR and a somatic approach to help you connect your mind and body.

FOCUS AREAS:
  • Anxiety
  • Autism in Womxn or Femme Populations
  • Boundaries
  • Complex Trauma
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Social Anxiety
  • Trauma
Read more about me
Map in Denver, Colorado for Kayla Nelson therapy location.
2.0 miles from you
Picture of Rachel Darting, mental health therapist in Colorado
Rachel Darting
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.


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Are We a Match?

Take Our Survey
Picture of Rachel Darting, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.

Something to know about my approach is:

I use a wholistic approach where we take everything about you into account. I look at how negative belief cycles have contributed to the patterns that you find yourself in. This means addressing trauma, self-esteem, attachment wounds, and emotions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Emotional Intimacy
  • Mind-Body Connection
  • Self-Esteem
  • Spiritual Trauma
Read more about me
Map in Denver, Colorado for Rachel Darting therapy location.
2.2 miles from you
Picture of Kiani Mitchell, mental health therapist in Colorado
Kiani Mitchell
Together, we will:

By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Kiani Mitchell, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.

Something to know about my approach is:

My counseling services are based on a compassionate, client-centered approach grounded in evidence-based such as ACT and EMDR and practices and lesser-known practices, such as psychodynamic and movement-based approaches.

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Complex Trauma
  • Depression
  • Disenfranchised Grief
  • Gender Identity
  • Life Transitions
  • Polyamory
  • Racial Trauma
  • Relationship Conflict
  • Relationship Skills
  • Self-Esteem
  • Teenagers
  • Transgender
  • Trauma
  • Trust Issues
  • Young Adults
Read more about me
Map in Denver, Colorado for Kiani Mitchell therapy location.
2.2 miles from you