Rachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
Something to know about my approach is:
I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)
FOCUS AREAS:
- Adolescents
- College Students
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Major Depressive Disorder
- Parent-Child Relationship
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Teen Depression
- Trauma-Related Disorders
- Traumatic Loss
- Young Adults
- Young Professionals
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Kiani Mitchell
Together, we will:
By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKiani Mitchell
Together, we will:
By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.
Something to know about my approach is:
My counseling services are based on a compassionate, client-centered approach grounded in evidence-based such as ACT and EMDR and practices and lesser-known practices, such as psychodynamic and movement-based approaches.
FOCUS AREAS:
- Adoption
- Adult ADHD
- Anxiety
- Autism Spectrum
- Complex Trauma
- Depression
- Disenfranchised Grief
- Gender Identity
- Life Transitions
- Polyamory
- Racial Trauma
- Relationship Conflict
- Relationship Skills
- Self-Esteem
- Teenagers
- Transgender
- Trauma
- Trust Issues
- Young Adults
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Melanie Grundvig
Together, we will:
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Grundvig
Together, we will:
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
Something to know about my approach is:
I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.
FOCUS AREAS:
- Child or Adolescent Therapy
- Faith and Spirituality
- Marriage
- Parent-Child Relationship
- Relationship Distress
- Young Women
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Madrid Mitton
Together, we will:
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadrid Mitton
Together, we will:
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
Something to know about my approach is:
Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.
FOCUS AREAS:
- Anxiety
- Confidence
- Identity
- LGBTQ+
- Self-Esteem
- Stress
- Young Adults
Paige Sutula
Together, we will:
COUPLES: Explore emotional, physical, and logistical roadblocks to help strengthen the foundation of your relationship. INDIVIDUALS: Heal emotional scars, build healthy connections, create a toolbox of skills that enhance your life
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaige Sutula
Together, we will:
COUPLES: Explore emotional, physical, and logistical roadblocks to help strengthen the foundation of your relationship. INDIVIDUALS: Heal emotional scars, build healthy connections, create a toolbox of skills that enhance your life
Something to know about my approach is:
Are you finding it challenging to navigate major life transitions in your relationship? Do you feel disconnected from those you care most about? I help individuals couples, and families reconnect with themselves and their loved ones.
FOCUS AREAS:
- Attachment Styles
- Body Image
- Borderline Personality
- Childhood Trauma
- Codependency
- Communication Skills
- Couples
- Disordered Eating
- Emotional Eating
- Emotional Intimacy
- Millenials
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Self-Acceptance
- Trauma
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