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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Stapleton of Denver, CO.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Stapleton of Denver, CO CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (180 total therapists)
Showing 1 - 5 (180 total therapists)
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Picture of Christina Abood, mental health therapist in Colorado
Christina Abood
Together, we will:

You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.


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Together, we will:

You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.

Something to know about my approach is:

My approach is to meet you exactly where you are & create space for you to express your thoughts & feelings. We will work to understand & heal unprocessed emotions, past experiences & identify what is getting in the way of your happiness & wellbeing.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Chronic Stress
  • Confidence
  • Depression
  • Divorce and Separation
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Denver, Colorado for Christina Abood therapy location.
0.6 miles from you
Picture of Jennifer Reynolds, mental health therapist in Colorado
Jennifer Reynolds
Together, we will:

be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.


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Picture of Jennifer Reynolds, mental health therapist in Colorado
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Together, we will:

be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.

Something to know about my approach is:

you will be able to work through your feelings and struggles without judgment and be accepted regardless of what you’re going through. I approach couples therapy with philosophies from the Gottman Method, Terry Real, Esther Perel, and Tammy Nelson.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Life Transitions
  • Premarital Counseling
  • Relationships
  • Self-Worth
Read more about me
Map in Denver, Colorado for Jennifer Reynolds therapy location.
0.7 miles from you
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Picture of Bri Overmyer, mental health therapist in Colorado
Bri Overmyer
Together, we will:

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.


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Picture of Bri Overmyer, mental health therapist in Colorado
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Together, we will:

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.

Something to know about my approach is:

By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictive Behaviors
  • ADHD in Womxn or Femme Populations
  • Adolescent Trauma
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Alcohol
  • Ancestral Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Anxiety-Driven Anger
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Children of Parents With Substance Use Disorders
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Stress
  • Complicated Grief
  • Developing Secure Attachment
  • Developmental Trauma
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Exercise Addiction
  • Faith Transition
  • Fear of Failure
  • Fears and Phobias
  • Fetal Alcohol Spectrum Disorders
  • Financial Stress
  • Gender Dysphoria
  • Gender Transition
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Hispanics
  • Hoarding
  • Infertility
  • Intergenerational Trauma
  • Job Loss
  • LGBTQ+
  • Love Addiction
  • Low Sex Drive
  • Medical Trauma
  • Memory Loss
  • Meth Addiction
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Narcissistic Abuse
  • New Job Transition
  • Nonbinary Gender Identity
  • Opioid Addiction
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Pregnancy and Infant Loss
  • Racial Trauma
  • Rape and Sexual Assault
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Anxiety
  • Sex Offenders
  • Sex Trafficking
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Spiritual Trauma
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Suicide loss
  • Symbolic Grief
  • Technology Addiction
  • Transgender
  • Traumatic Loss
  • Veterans/Military Families
  • Video Game Addiction
  • War Trauma
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Map in Parker, Colorado for Bri Overmyer therapy location.
1.3 miles from you
Picture of Cait Duncan, mental health therapist in Colorado, Florida
Cait Duncan
Together, we will:

We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.


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Picture of Cait Duncan, mental health therapist in Colorado, Florida
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Take Our Survey
Together, we will:

We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.

Something to know about my approach is:

I'm a therapist who works from a whole person perspective. I want to hear about all the areas of your life to identify where things are intersecting and where growth can happen. I mix in humor to balance the heavy and light.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Depression
  • Life Changes
  • Relationship Distress
  • Relationships
  • Substance Use
  • Work-Life Balance
Read more about me
Map in Denver, Colorado for Cait Duncan therapy location.
2.8 miles from you
Picture of VeeVee Nguyen, mental health therapist in Colorado
VeeVee Nguyen
Together, we will:

Together we will explore how you see the world and construct a treatment plan based on your specific goals. I strive to help my clients foster awareness and gain insight into their inner emotions.


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Are We a Match?

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Picture of VeeVee Nguyen, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how you see the world and construct a treatment plan based on your specific goals. I strive to help my clients foster awareness and gain insight into their inner emotions.

Something to know about my approach is:

I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Depression
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Map in Denver, Colorado for VeeVee Nguyen therapy location.
2.8 miles from you