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Find Millenial / GenZ Issues Therapists & Counselors in Stapleton of Denver, CO.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Stapleton of Denver, CO Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Kiani Mitchell, mental health therapist in Colorado
Kiani Mitchell
Together, we will:

By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.


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Picture of Kiani Mitchell, mental health therapist in Colorado
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Together, we will:

By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.

Something to know about my approach is:

My counseling services are based on a compassionate, client-centered approach grounded in evidence-based such as ACT and EMDR and practices and lesser-known practices, such as psychodynamic and movement-based approaches.

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Complex Trauma
  • Depression
  • Disenfranchised Grief
  • Gender Identity
  • Life Transitions
  • Polyamory
  • Racial Trauma
  • Relationship Conflict
  • Relationship Skills
  • Self-Esteem
  • Teenagers
  • Transgender
  • Trauma
  • Trust Issues
  • Young Adults
Read more about me
Map in Denver, Colorado for Kiani Mitchell therapy location.
0.3 miles from you
Picture of Rachel Lee-Ashley, mental health therapist in Colorado
Rachel Lee-Ashley
Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.


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Are We a Match?

Take Our Survey
Picture of Rachel Lee-Ashley, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.

Something to know about my approach is:

I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)

FOCUS AREAS:
  • Adolescents
  • College Students
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Skills
  • Seasonal Depression
  • Teen Depression
  • Trauma-Related Disorders
  • Traumatic Loss
  • Young Adults
  • Young Professionals
Read more about me
Map in Denver, Colorado for Rachel Lee-Ashley therapy location.
1.2 miles from you
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Picture of Lisa Campbell, mental health therapist in Colorado
Lisa Campbell
Together, we will:

Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.


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Picture of Lisa Campbell, mental health therapist in Colorado
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Together, we will:

Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.

Something to know about my approach is:

Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotion

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Adoptees
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Agoraphobia
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Autism in Adults
  • Betrayal Trauma
  • Birth Trauma
  • Complex Trauma
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Cultural Identity
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Driving Anxiety
  • Emerging Adults
  • Fears and Phobias
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Healing From Relationships
  • Health Anxiety
  • High Anxiety
  • Hoarding
  • Homophobia
  • Identity
  • Illness Anxiety Disorder
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Job Loss
  • Life Adjustment
  • Medical Trauma
  • Memory Loss
  • Menopause
  • Military Life Transition
  • Military Service
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Mother-Daughter Relationships
  • Negative Self-Talk
  • Nonbinary Gender Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Parent-Adult Child Relationship
  • Parent of Sexual Abuse Survivor
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
  • Self-Awareness
  • Self-Concept
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Worth
  • Sex Anxiety
  • Sexual Trauma
  • Situational Grief
  • Social Anxiety
  • Spiritual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Transgender
  • Transgender (MTF)
  • Transphobia
  • Trauma
  • Trauma From Abuse
  • Traumatic Loss
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Young Men
  • Young Women
Read more about me
Map in Denver, Colorado for Lisa Campbell therapy location.
4.1 miles from you
Picture of Melanie Grundvig, mental health therapist in Colorado
Melanie Grundvig
Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.


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Are We a Match?

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Picture of Melanie Grundvig, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.

Something to know about my approach is:

I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.

FOCUS AREAS:
  • Child or Adolescent Therapy
  • Faith and Spirituality
  • Marriage
  • Parent-Child Relationship
  • Relationship Distress
  • Young Women
Read more about me
Map in Loveland, Colorado for Melanie Grundvig therapy location.
5.8 miles from you
Picture of Madrid Mitton, mental health therapist in Colorado
Madrid Mitton
Together, we will:

I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.


View Profile

Are We a Match?

Take Our Survey
Picture of Madrid Mitton, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.

Something to know about my approach is:

Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Identity
  • LGBTQ+
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Map in Loveland, Colorado for Madrid Mitton therapy location.
5.8 miles from you