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figure out your treatment goals and develop an individualized plan for achieving them, drawing on your strengths and support system. If you're comfortable, I encourage you to include family and other sources of support in treatment.
figure out your treatment goals and develop an individualized plan for achieving them, drawing on your strengths and support system. If you're comfortable, I encourage you to include family and other sources of support in treatment.
everyone is different. We will work on your treatment with your unique experiences and goals in mind. I utilize various evidenced-based approaches including CBT and DBT skills, mindfulness strategies and creative arts activities.
Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.
Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.
We at 2nd Chances LLC strive ourselves on meeting our clients where they are at. We believe in a strength based perspective, client centered.
We are able to discuss and work on whatever is presently bothering you and are not set by any one specific modality. We will establish goals and utilize a variety of treatment methods best suitable for you specifically.
We are able to discuss and work on whatever is presently bothering you and are not set by any one specific modality. We will establish goals and utilize a variety of treatment methods best suitable for you specifically.
I believe laughter is important in healing and enjoy utilizing this in sessions to lighten often hard and difficult conversations.
Work towards accomplishing the life long process of self love and acceptance, while growth happens in between. This is no easy task, but with the right support and encouragement, I wholeheartedly believe there is nothing you cannot achieve.
Work towards accomplishing the life long process of self love and acceptance, while growth happens in between. This is no easy task, but with the right support and encouragement, I wholeheartedly believe there is nothing you cannot achieve.
I am solution focused and time oriented. Whether this be a short term or long term goal, I will work with you as a team to get it done. Some tasks are more difficult than others, but knowing what you are trying to get out of therapy is first.
Explore triggers that are impacting you and work together to find coping skills and ways to heal.
Explore triggers that are impacting you and work together to find coping skills and ways to heal.
My approach is as unique as you are, blending motivational interviewing, CBT, psychodynamic, and person-centered therapies.