Work on goals that matter to you.
There is a focus on you and where you are at mentally and emotionally. If a solution focused approach is wanted, this is something we can work on together.
With training in psychoanalytic psychotherapy, Jungian and Depth Psychology, DBT, CBT, group therapy, non-secular Spiritual Psychology, and Positive Psychology, Mr. Burks offers a comprehensive approach to holistic counseling and well-being for men.
With training in psychoanalytic psychotherapy, Jungian and Depth Psychology, DBT, CBT, group therapy, non-secular Spiritual Psychology, and Positive Psychology, Mr. Burks offers a comprehensive approach to holistic counseling and well-being for men.
Mr. Burks offers care specifically to men seeking mental health services. He has found that supporting men requires additional study and sensitivity to their needs. His approach encompasses over 25 years of academic, learned, and clinical expertise.
The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.
The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.
I use evidence-based techniques to help you: 1) Feel better as soon as possible by reducing your symptoms, 2) Understand the root of your challenges, and 3) Learn and practice new skills to help you feel confident overcoming future challenges.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
work together to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
work together to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are consistently shown effective through research. My goal is to teach you how to be your own psychologist (so to speak).