Together, we are a team. I will provide the guidance and support for your self-directed objectives. We can change direction at any time and meet the goals or challenges you hope to accomplish.
Together, we are a team. I will provide the guidance and support for your self-directed objectives. We can change direction at any time and meet the goals or challenges you hope to accomplish.
I approach each person as an individual and utilize various therapeutic techniques as well as cultural sensitivity and emotional intelligence to build rapport. Tool materials are provided to reinforce objectives made in the session.
explore the stories that shape your experiences, reframe unhealthy narratives and work towards empowering transformations. Recognizing that healing is a unique and personal journey, I tailor my approach to align with your pace and comfort level.
explore the stories that shape your experiences, reframe unhealthy narratives and work towards empowering transformations. Recognizing that healing is a unique and personal journey, I tailor my approach to align with your pace and comfort level.
My clinical approach is grounded in strength-based, client-centered narrative therapy. I'm a staunch believer in my clients' expertise in their own lives, and my role is to be a supportive guide throughout their journey of healing and discovery.
We will figure out what may be getting in the way of the life you want and work towards your goals. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
We will figure out what may be getting in the way of the life you want and work towards your goals. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
I invite clients to come unapologetic to unpack what they are struggling with. I work from a trauma informed lens with a focus on providing you with a safe and judgement free space. I utilize CBT, ACT and EMDR in my practice.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
My use of neuroplastic concepts to help rewire the brain and create new and healthier patterns of thinking, feeling, and behaving. I draw from different theories to try and find what works for people on an individual basis.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, anger, communication, depression, relationship issues or trauma.