Find Stress Therapists & Counselors in Lauderhill, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lauderhill, the suburbs of Lauderhill, other nearby places such as North Lauderdale, Plantation, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lauderhill, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
Showing 1 - 5 (270 total therapists)
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Picture of Jackie Curry, mental health therapist in Florida, Oregon
Jackie Curry
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.


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Are We a Match?

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Picture of Jackie Curry, mental health therapist in Florida, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.

Something to know about my approach is:

I will support you with trauma, anxiety, major life changes and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Transitions
  • Relationships
  • Starting College
  • Stress
  • Trauma
Read more about me
Jackie Curry remote and phone therapy in Florida, Oregon
Picture of Alejandra Perry, mental health therapist in Florida
Alejandra Perry
Together, we will:

You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.


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Are We a Match?

Take Our Survey
Picture of Alejandra Perry, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.

Something to know about my approach is:

Through my own journey of development, mindfulness and professional experience, I treat you as a whole person and do not look to label you. Allow me to help you find the beauty in getting to know yourself more, and creating new ways of coping.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Childhood Issues
  • Codependency
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Infidelity
  • Inner Child
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Postpartum
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Therapist for Other Therapists
  • Women
Read more about me
Map in Fort Lauderdale, Florida for Alejandra Perry therapy location.
5.4 miles from you
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Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
Michele Koenes
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.


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Are We a Match?

Take Our Survey
Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.

Something to know about my approach is:

I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Intergenerational Trauma
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Stress
Read more about me
Michele Koenes remote and phone therapy in California, Florida, Michigan
Picture of Dana Kahl, mental health therapist in Florida
Dana Kahl
Together, we will:

Navigate life's challenges, whether they may be related to mental health, relationships, personal development, or any other area that may be causing you distress.


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Are We a Match?

Take Our Survey
Picture of Dana Kahl, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate life's challenges, whether they may be related to mental health, relationships, personal development, or any other area that may be causing you distress.

Something to know about my approach is:

I utilize Solution-Focused Brief Therapy and Behavior Modification techniques to empower clients to identify and implement solutions to their challenges effectively while promoting healthier and more adaptive behaviors.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Behavioral Issues
  • Sadness
  • Situational Stress
Read more about me
Dana Kahl remote and phone therapy in Florida
Picture of Janelle Perritte, mental health therapist in Florida
Janelle Perritte
Together, we will:

Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.


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Are We a Match?

Take Our Survey
Picture of Janelle Perritte, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.

Something to know about my approach is:

Experience therapy that feels like chatting with a trusted friend. Drawing from evidence-based therapeutic approaches, she combines compassion with proven techniques to guide individuals through their journey towards healing and self-discovery.

FOCUS AREAS:
  • Anxiety Disorders
  • Combat Trauma
  • Depression
  • Distress Tolerance
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Trauma
Read more about me
Janelle Perritte remote and phone therapy in Florida