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Find Sleep Problems / Insomnia Therapists & Counselors in Melbourne, FL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Melbourne, the suburbs of Melbourne, other nearby places such as Palm Bay, St. Cloud, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Melbourne, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Jennifer Livingstone, mental health therapist in Florida, North Carolina, South Carolina, Vermont
Jennifer Livingstone
Together, we will:

We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.


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Picture of Jennifer Livingstone, mental health therapist in Florida, North Carolina, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.

Something to know about my approach is:

You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!

FOCUS AREAS:
  • Agoraphobia
  • Alcohol
  • Anxiety
  • Attachment Issues
  • Body Image
  • Boundaries
  • Breakups
  • Childhood Abuse or Neglect
  • College Students
  • Depression
  • Fears and Phobias
  • Fitness Goals
  • Grief
  • Job Loss
  • Loving Someone with Addiction
  • Mind-Body Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relationship Distress
  • Trauma
  • Weight Management
  • Workplace Issues
Read more about me
Jennifer Livingstone remote and phone therapy in Florida, North Carolina, South Carolina, Vermont
Picture of Patricia (Trisha) Blecich, MS LPC LMHC, mental health therapist in Connecticut, Florida, New Hampshire
Patricia (Trisha) Blecich, MS LPC LMHC
Together, we will:

Together we wil identify and explore the places you feel stuck and the sources of stress Together we will empower and embolden your wise, intuitive 'inner guide'.


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Are We a Match?

Take Our Survey
Picture of Patricia (Trisha) Blecich, MS LPC LMHC, mental health therapist in Connecticut, Florida, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we wil identify and explore the places you feel stuck and the sources of stress Together we will empower and embolden your wise, intuitive 'inner guide'.

Something to know about my approach is:

Whether you have a specific problem, pattern of behavioral or stressful situation, my approach is help ignite your individual, lifelong process of discovery and recovery .

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety Disorders
  • Anxious Attachment
  • Attachment Disorders
  • Attention Deficit Disorder (ADD)
  • Career Change
  • Codependency
  • Emotional Regulation
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Healthcare Professionals
  • Inner Child
  • Intergenerational Trauma
  • Intrusive Thoughts
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Psychosomatic Issues
  • Recovery
  • Rumination
  • Self-Advocacy
  • Self-Sabotage
  • Social Isolation
  • Substance Use Disorders
  • Trauma-Related Disorders
Read more about me
Patricia (Trisha) Blecich, MS LPC LMHC remote and phone therapy in Connecticut, Florida, New Hampshire
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Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Caroline Pace, mental health therapist in Florida
Caroline Pace
Together, we will:

We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Pace, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.

Something to know about my approach is:

I utilize a relaxed individualized approach to work with you in a way that fits with who you are. You are accepted, just as you are, no judgments, no shame. A place where you will feel safe and free to be yourself.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Entrepreneurial Women
  • Finding Meaning or Purpose
  • First Responders
  • Loneliness
  • Men
  • Mid-Life Issues
  • New Parent
  • Overwhelm
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Professional Women
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Single Parents
  • Stress
  • Women
  • Women’s Health
  • Worrying
  • Young Women
Read more about me
Caroline Pace remote and phone therapy in Florida
Picture of Tyler Boris, mental health therapist in Florida, Michigan
Tyler Boris
Together, we will:

Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response vs reaction, and process vs content.


View Profile

Are We a Match?

Take Our Survey
Picture of Tyler Boris, mental health therapist in Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response vs reaction, and process vs content.

Something to know about my approach is:

I do not practice traditional psychotherapy. My aim is to teach you how to effectively apply mindfulness to your daily process. I have taken ancient techniques regarding mindful awareness and tweaked them to be more applicable to modern day life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Financial Stress
  • Food and Eating Concerns
  • Grief
  • Insomnia and Sleep Problems
  • Job Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Tyler Boris remote and phone therapy in Florida, Michigan