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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Birch Park of Miami, FL.

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Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Miami, Birch Park, Brickell, Coconut Grove, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Birch Park of Miami, FL ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (137 total therapists)
Showing 1 - 5 (137 total therapists)
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Picture of Alejandra Perry, mental health therapist in Florida
Alejandra Perry
Together, we will:

You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.


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Picture of Alejandra Perry, mental health therapist in Florida
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Together, we will:

You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.

Something to know about my approach is:

Through my own journey of development, mindfulness and professional experience, I treat you as a whole person and do not look to label you. Allow me to help you find the beauty in getting to know yourself more, and creating new ways of coping.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Childhood Issues
  • Codependency
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Infidelity
  • Inner Child
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Postpartum
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Therapist for Other Therapists
  • Women
Read more about me
Map in Fort Lauderdale, Florida for Alejandra Perry therapy location.
0.2 miles from you
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.


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Picture of Corrina  Levine, mental health therapist in California, Florida
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Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.

Something to know about my approach is:

I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
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Map in West Palm Beach, Florida for Corrina  Levine therapy location.
0.2 miles from you
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Picture of Jeri Moore, mental health therapist in Florida
Jeri Moore
Together, we will:

Together we will work, to help provide you with tools to progress in your life to change and work on a new improved you.


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Picture of Jeri Moore, mental health therapist in Florida
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Together, we will:

Together we will work, to help provide you with tools to progress in your life to change and work on a new improved you.

Something to know about my approach is:

I am empathetic in my style as growing and changing deserves to have a shared atmosphere. I believe therapy is a collaborative effort between both therapist and client and my style involves helping to arrive at insight.

FOCUS AREAS:
  • Anxiety in Relationships
  • Bipolar Disorder
  • Depression
  • Grief
  • Harm OCD
  • Substance Use
  • Trauma
  • Women
Read more about me
Map in Dania, Florida for Jeri Moore therapy location.
4.6 miles from you
Picture of Jessica Loeb Coate, mental health therapist in Florida
Jessica Loeb Coate
Together, we will:

I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.


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Picture of Jessica Loeb Coate, mental health therapist in Florida
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Together, we will:

I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.

Something to know about my approach is:

Recognizing people's strengths and encouraging those around me is in my nature. I try to thread the needle between challenging my clients to grow, while being able to see the various elements in their lives from multiple perspectives.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complicated Grief
  • Confidence
  • Depression
  • Divorce and Separation
  • Families
  • Family Conflict
  • Family of Origin
  • Financial Stress
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Perfectionism
  • Persistant Depressive Disorder
  • Political Anxiety
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Transgender
Read more about me
Map in Fort Lauderdale, Florida for Jessica Loeb Coate therapy location.
7.2 miles from you
Picture of Kristina Beaudry, mental health therapist in Florida, New Jersey
Kristina Beaudry
Together, we will:

I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.


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Picture of Kristina Beaudry, mental health therapist in Florida, New Jersey
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Together, we will:

I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.

Something to know about my approach is:

My clinical work focuses on helping clients heal old wounds, learn and use effective tools, and begin to build a full life. I believe in walking alongside my clients to identify areas of concern and empower them to change course to reach their goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Depressive Disorders
  • Eating Disorders
  • Food and Eating Concerns
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Fort Lauderdale, Florida for Kristina Beaudry therapy location.
8.2 miles from you