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Find Solutions Focused Therapy Therapists & Counselors in Birch Park of Miami, FL.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Miami, Birch Park, Brickell, Coconut Grove, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Birch Park of Miami, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (163 total therapists)
Showing 1 - 5 (163 total therapists)
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Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.


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Picture of Corrina  Levine, mental health therapist in California, Florida
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Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.

Something to know about my approach is:

I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
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Map in West Palm Beach, Florida for Corrina  Levine therapy location.
0.2 miles from you
Picture of Dr. Kate  Campbell, mental health therapist in Florida
Dr. Kate Campbell
Together, we will:

...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.


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Picture of Dr. Kate  Campbell, mental health therapist in Florida
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Together, we will:

...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.

Something to know about my approach is:

As the founder and CEO of Bayview Therapy, we have a team of expert therapists who specialize in working with adults and couples. We are passionate about helping people attain greater happiness in life and more fulfillment in their relationships.

FOCUS AREAS:
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety
  • Anxiety Disorders
  • Betrayal Trauma
  • Birth Trauma
  • Career Burnout
  • Childhood Trauma
  • Codependency
  • Couples
  • Dating and Romance
  • Depression
  • Marriage
  • Motherhood
  • New Parent
  • Parental Burnout
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Relational Trauma
  • Social Anxiety
  • Stress
  • Trauma
  • Trust Issues
  • Vicarious Trauma
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Map in Fort Lauderdale, Florida for Dr. Kate  Campbell therapy location.
4.8 miles from you
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Picture of Jessica Loeb Coate, mental health therapist in Florida
Jessica Loeb Coate
Together, we will:

I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.


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Picture of Jessica Loeb Coate, mental health therapist in Florida
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Together, we will:

I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.

Something to know about my approach is:

Recognizing people's strengths and encouraging those around me is in my nature. I try to thread the needle between challenging my clients to grow, while being able to see the various elements in their lives from multiple perspectives.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complicated Grief
  • Confidence
  • Depression
  • Divorce and Separation
  • Families
  • Family Conflict
  • Family of Origin
  • Financial Stress
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Perfectionism
  • Persistant Depressive Disorder
  • Political Anxiety
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Transgender
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Map in Fort Lauderdale, Florida for Jessica Loeb Coate therapy location.
7.2 miles from you
Picture of Stephanie  Rios, mental health therapist in Florida
Stephanie Rios
Together, we will:

Work together on whatever's important to you. Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where I come in to help you.


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Picture of Stephanie  Rios, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Work together on whatever's important to you. Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where I come in to help you.

Something to know about my approach is:

I'm non-judgmental, open, understanding, and accepting. I strive to create a safe and supportive space to talk about your concerns. I try to make sure that you feel welcomed, and heard. I also like to use humor too.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxious Attachment
  • Children of Parents With Substance Use Disorders
  • Codependency
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • First Responders
  • Friendships
  • Grief
  • Hispanics
  • Law Enforcement
  • Life Balance
  • Life Changes
  • Men
  • Multicultural Identity
  • Self-Esteem
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Teachers
  • Trauma
  • Veterans/Military Families
  • Women
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Map in Fort Lauderdale, Florida for Stephanie  Rios therapy location.
8.9 miles from you
Picture of Grisell Vazquez, mental health therapist in Florida
Grisell Vazquez
Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.


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Picture of Grisell Vazquez, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.

Something to know about my approach is:

Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Career Change
  • Career Coaching
  • Career Counseling
  • Child or Adolescent Therapy
  • College Students
  • Co-Parenting
  • Depression
  • Empowering Women
  • Executive Coaching
  • Executive Functioning
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mindfulness
  • Motivation
  • Oppositional Defiant Disorder (ODD)
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Self-Acceptance
  • Self-Worth
  • Social Anxiety
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Time Management
  • Women
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Map in Weston, Florida for Grisell Vazquez therapy location.
10.5 miles from you