Tania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
Something to know about my approach is:
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coaching
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Self-Expression
- Self-Regulation
- Self-Worth
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Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
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Dr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
Something to know about my approach is:
I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety Disorders
- Breakups
- Confidence
- Couples
- Depression
- Divorce and Separation
- Grief
- In-Laws
- Loving Someone with Addiction
- Men
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relational Trauma
- Self-Esteem
- Self-Worth
- Trauma
- Traumatic Loss
- Women
/-81.3178446,28.7588833,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Melanie Cavallaro
Together, we will:
Explore patterns in your relationships (past and present), identify triggers, develop healthy skills/tools and work towards healing that improves relationships, and the overall quality of life.
- ACCEPTING NEW CLIENTS
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Together, we will:
Explore patterns in your relationships (past and present), identify triggers, develop healthy skills/tools and work towards healing that improves relationships, and the overall quality of life.
Something to know about my approach is:
I was drawn to the helping profession through my love for relationships, motivation to guide and empower, and a desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to connect with people.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Bipolar II
- Co-Parenting
- Couples
- Depression
- Divorce and Separation
- Grief
- New Parent
- Panic Attacks
- Parent-Child Relationship
- Parenting
- Relationship Conflict
- Relationship Distress
- Trauma
/-81.3589329,28.7850199,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kimberly McKillop
Together, we will:
Since everyone is different, we will work together to create a customized treatment plan to identify negative thought patterns and beliefs, develop positive self-talk, build self-compassion and self-care practice, develop coping skills, and much more
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberly McKillop
Together, we will:
Since everyone is different, we will work together to create a customized treatment plan to identify negative thought patterns and beliefs, develop positive self-talk, build self-compassion and self-care practice, develop coping skills, and much more
Something to know about my approach is:
My approach to therapy is based on acceptance and commitment therapy and solution-focused therapy, which focuses on building solutions focusing on the client's strengths and helping the client to move forward. I incorporate a variety of modalities.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Attachment Disorders
- Autism in Adults
- Autism-Related Challenges
- Bipolar Disorder
- Christian Women
- Codependency
- Depression
- Divorce and Separation
- Grief
- Healing From Relationships
- Helping Professionals
- Infidelity
- Job Loss
- Job Stress
- Life Adjustment
- Marriage
- Men
- New Job Transition
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self-Esteem
- Self-Worth
- Spiritual Trauma
- Stress Eating
- Stress-Related Disorders
- Women
- Young Women
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