Browse > Florida > Orlando > Malibu Groves > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Malibu Groves of Orlando, FL.

Show neighborhoods in Orlando    

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Orlando, Audubon Park, Baldwin Park, Delaney Park, or even Johnson Village, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Malibu Groves of Orlando, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (55 total therapists)
Showing 1 - 5 (55 total therapists)
Filters:
Picture of Princeton Smith, PhD, mental health therapist in Florida
Princeton Smith, PhD
Together, we will:

establish SMART goals, explore personal values, develop insight, learn/practice new strategies to address specific concerns and problem areas


View Profile

Are We a Match?

Take Our Survey
Picture of Princeton Smith, PhD, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

establish SMART goals, explore personal values, develop insight, learn/practice new strategies to address specific concerns and problem areas

Something to know about my approach is:

Engaging; interactive; structured, yet individualized; collaborative

FOCUS AREAS:
  • Chronic Pain
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Abuse Intervention
Read more about me
Map in Orlando, Florida for Princeton Smith, PhD therapy location.
12.7 miles from you
Picture of Raquel  de Oliveira, mental health therapist in Florida
Raquel de Oliveira
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Raquel  de Oliveira, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.

Something to know about my approach is:

Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Relationships
  • Sobriety
  • Trauma
Read more about me
Raquel  de Oliveira remote and phone therapy in Florida
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Susan Greenfield, mental health therapist in Florida, New York
Susan Greenfield
Together, we will:

Work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.


View Profile

Are We a Match?

Take Our Survey
Picture of Susan Greenfield, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.

Something to know about my approach is:

That it is always collaborative and tailored to your individual needs. I use techniques such as building cognitive skills and mindfulness for managing anxiety and exploring and understanding difficult emotions and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Chronic Stress
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Social Anxiety
  • Trauma
Read more about me
Susan Greenfield remote and phone therapy in Florida, New York
Picture of Miranda Denison, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Miranda Denison
Together, we will:

Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.


View Profile

Are We a Match?

Take Our Survey
Picture of Miranda Denison, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.

Something to know about my approach is:

My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Coping Skills
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Work-Life Balance
  • Work Stress
Read more about me
Miranda Denison remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Picture of Kristy Sporrer, mental health therapist in Florida, Massachusetts
Kristy Sporrer
Together, we will:

Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristy Sporrer, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.

Something to know about my approach is:

I love what I do and I believe that shows through in my therapy sessions. I am very invested in my clients' growth, and work hard to ensure that their needs are met and goals are achieved.

FOCUS AREAS:
  • Anxiety
  • Depression
  • High-Functioning Depression
  • Insomnia and Sleep Problems
Read more about me
Kristy Sporrer remote and phone therapy in Florida, Massachusetts