Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.
Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.
Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.
I treat anxiety, self-esteem difficulties, and trauma with a mind/body approach and EMDR which is proven to help heal wounds caused by trauma and anxious thoughts. I often use a positive psychology approach in order to help build confidence up.
Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
You can expect a deeply collaborative and empowering experience that honors your unique journey.
Anxiety, Depression, Coping Skills, Peer Relationships, Life Stressors, Relationship Issues, Self esteem, LGBQT and Identity, Life transitions
Anxiety, Depression, Coping Skills, Peer Relationships, Life Stressors, Relationship Issues, Self esteem, LGBQT and Identity, Life transitions
I find great fullfillment in utilizing Cognitive Behavioral Therapy as well as Solution Focused Therapy to help clients discover their patters of behavior as well as the patterns in their thout processes, ultimately leading to improved outcomes.
Explore and understand your experiences, working through anxiety, trauma, and more. We'll harness your strengths to foster resilience and transformation, ensuring you feel supported every step of the way.
Explore and understand your experiences, working through anxiety, trauma, and more. We'll harness your strengths to foster resilience and transformation, ensuring you feel supported every step of the way.
My therapy integrates Psychedelics, mindfulness, and other tools with a non-judgmental, accepting stance, focusing on your unique journey. Whether it’s trauma, loss, or life transitions, I provide a supportive space for real, lasting change