Gigi Shami
Together, we will:
Together, we will delve into self-reflection, gain insight from the past and family dynamics, embrace empowerment, and learn to sit with emotions rather than fix them. These are just a few themes we will explore on our journey together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGigi Shami
Together, we will:
Together, we will delve into self-reflection, gain insight from the past and family dynamics, embrace empowerment, and learn to sit with emotions rather than fix them. These are just a few themes we will explore on our journey together.
Something to know about my approach is:
In therapy, I guide clients to explore emotions, understand mind-body connections, and unravel past influences on the present. Through empowerment, ego analysis, and parts work, clients learn self-compassion and become agents of their own change.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Anxiety in Relationships
- Couples
- Empowering Women
- Healing From Relationships
- Relationship Trauma
- Self-Awareness
- Self-Understanding
Claudia Dorego Croft
Together, we will:
Her mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. Claudia is a mom and understands what it is like to have days where things just "can't get any worse".
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaudia Dorego Croft
Together, we will:
Her mindfulness approach includes health and wellness strategies that can help you prioritize self care and self awareness. Claudia is a mom and understands what it is like to have days where things just "can't get any worse".
Something to know about my approach is:
I can help you and your best self shine through! I provide weekly homework because I believe therapy is an ongoing journey that should be explored daily. I want you to understand the "why" behind your choices and make sure they align with your wants!
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Life Changes
- Major Depressive Disorder
- Mood Disorders
- Postpartum Anxiety
- Postpartum Depression
- Self Care
- Trauma-Related Disorders
Ivonne Garcia
Together, we will:
Explore the patterns in life and relationships, both past and present, in order to be free from the inner self critic. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyIvonne Garcia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore the patterns in life and relationships, both past and present, in order to be free from the inner self critic. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.
Something to know about my approach is:
I offer a space full of compassion. I actively collaborate with my clients in therapy sessions and my goal is for you to become empowered to take charge of your life. I provide the opportunity for you to be heard and the focus is on resolution.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Codependency
- Confidence
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mid-Life Issues
- Mild Depression
- Perfectionism
- Relationship Distress
- Self-Esteem
- Stress
- Women
Alexis Skopos MS
Together, we will:
We will look deep into why you act/feel/respond the way you do. We will unravel the reasons why you are the way you are and work toward becoming your most favorite self!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexis Skopos MS
Together, we will:
We will look deep into why you act/feel/respond the way you do. We will unravel the reasons why you are the way you are and work toward becoming your most favorite self!
Something to know about my approach is:
I have formal training in Trauma Informed Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Prepare Enrich Couple's Method, and Motivational Interviewing.
FOCUS AREAS:
- Abandonment Issues
- Adjustment Issues
- Adolescents
- Anxiety
- Bipolar Disorder
- Body Acceptance
- Body Image
- Career Counseling
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Coming Out
- Commitment Issues
- Communication Skills
- Confidence
- Dating and Romance
- Depression
- Domestic Violence
- Domestic Violence Survivors
- Fat Liberation
- Forgiveness
- Grief
- Guilt
- Identity
- Infidelity
- LGBTQ+
- Life Transitions
- Love Addiction
- Loving Someone with Addiction
- Obsessive-Compulsive Disorder (OCD)
- Self-Compassion
- Self-Esteem
- Stress
- Substance Use
- Women
- Young Adults
Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
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