Find Stress Therapists & Counselors in Panama City, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Panama City, the suburbs of Panama City, other nearby places such as Tallahassee, Mobile, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Panama City, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (261 total therapists)
Showing 1 - 5 (261 total therapists)
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Picture of Dr. Michelle Petrongolo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Dr. Michelle Petrongolo
Together, we will:

Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.


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Picture of Dr. Michelle Petrongolo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
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Together, we will:

Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.

Something to know about my approach is:

Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Autism Spectrum
  • Behavior Change
  • Binge Eating
  • College Students
  • Coping Skills
  • Depression
  • Emotional Eating
  • Families with Autism-related challenges
  • Life Adjustment
  • Parenting
  • Social Anxiety
  • Stress
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Dr. Michelle Petrongolo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Picture of Miranda Johnson, mental health therapist in Florida
Miranda Johnson
Together, we will:

In therapy, we will sort through the mess (aka self-doubt, anxiety, second guessing yourself), remove what's holding you back, and cultivate sustainable habits that align with your goals.


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Are We a Match?

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Picture of Miranda Johnson, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

In therapy, we will sort through the mess (aka self-doubt, anxiety, second guessing yourself), remove what's holding you back, and cultivate sustainable habits that align with your goals.

Something to know about my approach is:

You might feel overwhelmed, you have so much to do, but can't find the motivation to start. You struggle with procrastination. My approach is to help you get unstuck and support you in doing all of the things you have been wanting to do.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Complex PTSD (C-PTSD)
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Miranda Johnson remote and phone therapy in Florida
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Picture of Amanda  Morgan, mental health therapist in District Of Columbia, Florida, North Carolina, Pennsylvania
Amanda Morgan
Together, we will:

improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!


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Are We a Match?

Take Our Survey
Picture of Amanda  Morgan, mental health therapist in District Of Columbia, Florida, North Carolina, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!

Something to know about my approach is:

I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Workers
  • Single Parents
  • Situational Stress
  • Trauma
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Amanda  Morgan remote and phone therapy in District Of Columbia, Florida, North Carolina, Pennsylvania
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


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Are We a Match?

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Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
Read more about me
Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Amber Ahern, mental health therapist in Florida
Amber Ahern
Together, we will:

Your ideal version of yourself, your high achieving self, or your ideal relationship is still possible. I help my clients to untangle, breath, and take control of their mental health and, in turn, their overall health. You can thrive!


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Are We a Match?

Take Our Survey
Picture of Amber Ahern, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Your ideal version of yourself, your high achieving self, or your ideal relationship is still possible. I help my clients to untangle, breath, and take control of their mental health and, in turn, their overall health. You can thrive!

Something to know about my approach is:

I help my clients recover from the consequences of traumas, grief and loss, unhealthy relationships, and obsessive thinking. No matter how exhausted people may feel from daily anxiety and unhealthy thoughts, therapy will work with the right tools.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Anxiety
  • Anxiety Disorders
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • Couples
  • Couples Sex Therapy
  • Depression
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Grief
  • Harm OCD
  • Health Anxiety
  • High Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Changes
  • Marriage
  • Marriage Counseling
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Conflict
  • Relationships
  • Sexual Abuse
  • Sexual Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Traumatic Loss
Read more about me
Amber Ahern remote and phone therapy in Florida