Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
Jacqueline Heiny
Together, we will:
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJacqueline Heiny
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.
Something to know about my approach is:
My clients feel heard and really cared for while I translate what I hear to your partner. I encourage growth, self love and increasing your social circle. I practice Solution Focus Therapy and Gottman for couples. I can lower your anxiety with EMDR.
FOCUS AREAS:
- Anxiety
- Chronic Fatigue
- Communication Skills
- Couples
- Depression
- Domestic Violence
- Feeling Hopeless
- Grief
- Hispanics
- Infidelity
- Latinos
- LGBTQ+
- Loneliness
- Marriage
- Narcissism
- Panic Attacks
- Parenting
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Stress-Related Disorders
- Suicidal Ideation
- Teenagers
Ashna K. Wallace
Together, we will:
The most common discussions revolve around coping skills, communication, and setting boundaries. I have seen much progress in my clients when they have been able to make changes in these areas.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshna K. Wallace
Together, we will:
The most common discussions revolve around coping skills, communication, and setting boundaries. I have seen much progress in my clients when they have been able to make changes in these areas.
Something to know about my approach is:
I have a more conversational style which many client have reported helps them feel at ease, especially during the first few sessions as we are getting to know one another.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Family Dynamics
- Relationships
- Women
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Dolly Ferraiuolo
Together, we will:
Together, we will explore all of the things holding you back without judgment and find realistic solutions and skills to challenge these issues so you can find permanent happiness moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDolly Ferraiuolo
Together, we will:
Together, we will explore all of the things holding you back without judgment and find realistic solutions and skills to challenge these issues so you can find permanent happiness moving forward.
Something to know about my approach is:
Do not book with me unless you are ready for change or you require a softer approach. I am an active skill-based clinician and I only enroll clients in my practice who are seriously ready to learn the skills they need to take control of their lives.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Aspergers
- Autism in Adults
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Sexual Health
- Transgender
Dana Bottari
Together, we will:
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Bottari
Together, we will:
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
Something to know about my approach is:
I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Depressive Disorders
- Panic Attacks
- Relationship Distress
- Relationships
- Social Anxiety
- Stress
- Work Stress
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