LIZ GALLASPY
Together, we will:
We will go on this journey of healing together! The tools that we need for self-preservation are already within us. We will navigate these temporary rough waters side by side! It is our right to enjoy life on our terms, not someone expectations.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLIZ GALLASPY
Together, we will:
We will go on this journey of healing together! The tools that we need for self-preservation are already within us. We will navigate these temporary rough waters side by side! It is our right to enjoy life on our terms, not someone expectations.
Something to know about my approach is:
I use Trauma informed lens and techniques. Oftentimes we tend to focus on the behaviors that each of us present. However, It is critical that we address the trauma that's underlying the behaviors. "WHAT has happen to US, rather than asking WHY.
FOCUS AREAS:
- Adjustment Issues
- Adolescent Risk Behaviors
- Adopted Children
- Adoption
- Adult Adoptees
- Adverse Childhood Experiences
- Antisocial Personality Disorder
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Avoidant Personality Disorder
- Behavioral Issues
- Bipolar Disorder
- Brain Fog
- Childhood Trauma
- Compassion Fatigue
- Couples
- Depression
- Foster Care
- Foster Parenting
- Intergenerational Trauma
- LGBTQ+
- LGBTQ Family Development
- Parent-Child Relationship
- Personality Disorders
- Reactive Attachment Disorder
- Relationship Conflict
- Relationship Skills
- Stepfamilies
- Transracial Adoption
- Trauma From Abuse
- Trauma-Related Disorders
Diamon Caldwell
Together, we will:
use techniques to help you stop negative thinking patterns and behaviors that keep you feeling sad, stressed out and unmotivated. I will teach you skills to cope with emotions so that you are not overlying on avoidance or self-medicating
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDiamon Caldwell
Together, we will:
use techniques to help you stop negative thinking patterns and behaviors that keep you feeling sad, stressed out and unmotivated. I will teach you skills to cope with emotions so that you are not overlying on avoidance or self-medicating
Something to know about my approach is:
I specialize in supporting adolescents and young adults struggling to juggle the demands of growing up. My clients often identify therapy with me as the first place they feel understood.
FOCUS AREAS:
- Acute Grief
- Adolescent Anxiety
- Adolescents
- Age 20s & 30s
- Anxiety
- Breakups
- Career Change
- Child or Adolescent Therapy
- Children
- Life Transitions
- Major Depressive Disorder
- Racial Trauma
- Relationships
- Self-Esteem
- Sexual Trauma
Tandy Mackey
Together, we will:
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTandy Mackey
Together, we will:
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
Something to know about my approach is:
I incorporate Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems into my therapy style. My main focus is to understand your needs and tailor the treatment accordingly. Together, we will work towards achieving your goals.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Social Anxiety
- Trauma
Rebecca Schilling Thomas
Together, we will:
Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Schilling Thomas
Together, we will:
Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.
Something to know about my approach is:
I view therapy from a trauma-focused lens. I enjoy helping clients move from a place of shame or guilt to one of self-compassion. I am passionate about helping clients that have felt "stuck" in traditional talk therapy settings.
FOCUS AREAS:
- Family of Origin
- Family Trauma
- Relational Trauma
- Self-Compassion
- Sexual Trauma
Rene' Wiggins
Together, we will:
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRene' Wiggins
Together, we will:
We will work together to understand the tools you need to empower yourself, so you can learn how to take control of the perceptions and thoughts that may be creating unwanted behaviors.
Something to know about my approach is:
My goal is to address the whole you, holistically, without judgement. I will handle our time together with the care and attention you require.
FOCUS AREAS:
- Adolescents
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career
- Codependency
- Dating and Romance
- Depression
- Divorce and Separation
- Domestic Violence
- Faith and Spirituality
- Family Conflict
- Friendships
- Grief
- Identity
- LGBTQ+
- Multicultural Identity
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Substance Use
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