Explore where you have been, where you are now, and where you want to go. Therapy will allow you to explore what is contributing to your anxiety and depression both inside and outside of you.
Explore where you have been, where you are now, and where you want to go. Therapy will allow you to explore what is contributing to your anxiety and depression both inside and outside of you.
My clients see me weekly, so that we can gain momentum and they can begin feeling better right away. I like to give clients material to engage with at the end of each session to keep positive change flowing.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
explore and learn to navigate the ebbs and flows of life effectively, initiate positive change and growth, and embark on a journey toward optimal mental health and wellness in a safe and nonjudgmental environment.
explore and learn to navigate the ebbs and flows of life effectively, initiate positive change and growth, and embark on a journey toward optimal mental health and wellness in a safe and nonjudgmental environment.
I like to utilize an integrative, eclectic approach by combining techniques from different theories to creatively address client issues.
Emphasize cultural humility, inclusion, affirming neurodivergence & many other forms of diversity, and educating communities, trainees & other professionals. I strive to create access to services with my Low Cost and Sliding Scale services.
Emphasize cultural humility, inclusion, affirming neurodivergence & many other forms of diversity, and educating communities, trainees & other professionals. I strive to create access to services with my Low Cost and Sliding Scale services.
Affirming services with a specialty in sexual, gender and relational diversity, meaning LGBTQIQ+-affirmative, sex-positive, intersectional, and polyamory- and kink-knowledgeable, as well as neurodiverse-affirming. For more, visit my website.
Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand
Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand
I utilize integrative, holistic, and functional medicine approaches to mental health concerns. Brainspotting and Somatic Experiencing are also integral to my work with clients.