Learn to work through anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth
Learn to work through anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth
I will meet you where you're at and take your cues as guidance on how to make the most out of our time together. I work to create a safe and supportive space so that individuals can feel comfortable in their own skin.
Clients will discuss their thoughts, emotions, behaviors, experiences, stressors, family background, and history with mental health symptoms. Clients will share about their current symptoms and how they interfere with their daily life goals.
Clients will discuss their thoughts, emotions, behaviors, experiences, stressors, family background, and history with mental health symptoms. Clients will share about their current symptoms and how they interfere with their daily life goals.
Provides an eclectic, integrative and holistic health approach to therapy. Counseling theories and practices include, Humanistic Person-Centered, Psychoanalytic, Motivational Interviewing, Reality Choice, Christian Approaches, & Cognitive Behavioral.
Explore themes of anxiety, perfectionism, and neurodiversity. We will explore the patterns in your past and present, including generational/cultural challenges that have led you to this path, and give you tools tailored to you.
Explore themes of anxiety, perfectionism, and neurodiversity. We will explore the patterns in your past and present, including generational/cultural challenges that have led you to this path, and give you tools tailored to you.
I believe an authentic and collaborative relationship is essential in our work together. I use a variety of evidence-based practices to empower you with skills you need to confront challenges.
Journey toward personal growth and healing. Whether you’re navigating transitions, coping with stress or mental health concerns, I am committed to your well-being, supporting you to make positive changes.
Journey toward personal growth and healing. Whether you’re navigating transitions, coping with stress or mental health concerns, I am committed to your well-being, supporting you to make positive changes.
With a down to earth and genuine approach, I create a safe space where you can openly explore your thoughts, feelings, and challenges. I take the time to listen, ensuring you feel heard, valued, and understood.
talk about the good, the bad and the ugly. We can talk about all of it. Trouble communicating, feeling awkward in social situations, apprehensive about a big step you need to make - let's work together to figure out the best solutions.
talk about the good, the bad and the ugly. We can talk about all of it. Trouble communicating, feeling awkward in social situations, apprehensive about a big step you need to make - let's work together to figure out the best solutions.
I'd like to build rapport with you, identify your goals for therapy as well as what types of therapeutic approaches will be best for you. I feel that we need to have a good therapeutic relationship in order for your therapy to be successful.