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My approach to therapy: I use an eclectic person-centered, trauma informed range of modalities in my approach to therapy as I believe therapy should be tailored to the individual or couple. REBT, Reality Therapy and SFBT are often a part of sessions.
Accepting Clients
Online Only
My approach to therapy: I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.
Accepting Clients
Online Only
My approach to therapy: People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
Accepting Clients
Online Only
My approach to therapy: I help quiet your inner critic. I want to help you get moving again in life. Let's get to the heart of who you are; the loving person in there, the funny person, the giving person... I want to help you become the person with healthy boundaries, and help you work toward the relationships and experiences you've been waiting for your whole life!
Accepting Clients
Online Only
My approach to therapy: My goal is to help you in regaining control of your body and feel a sense of safety and comfort within it. Integrating body-based tools and talk therapy will provide guidance in regulating your physical sensations and manage intense emotions.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I use an eclectic approach combining trauma informed therapies including CBT and DBT to individualize treatment. I have practiced in a variety of settings and cultures with a wide range of issues.
Accepting Clients
Online Only
My approach to therapy: I use a combination of evidence based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Somatic exercises to connect the mind and body.
Accepting Clients
Online Only
My approach to therapy: I utilize a holistic lens that explores the mind-body connection. Together, we will uncover the unconscious forces that may be sabotaging you. I utilize Dr. Gabor Mate’s Compassionate Inquiry approach.
Accepting Clients
Online Only
My approach to therapy: We focus on self-reflection and target behavior change that allows you to live a life with more meaning and joy. You'll learn to reconnect with yourself and find more balance in your life.
Accepting Clients
Online Only
My approach to therapy: I believe an authentic and collaborative relationship is essential in our work together. I use a variety of evidence-based practices to empower you with skills you need to confront challenges.
Accepting Clients
Online Only
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