Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Emily Papaeliou
Together, we will:
Clients can expect an open and nonjudgmental dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Clients can expect an open and nonjudgmental dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.
Something to know about my approach is:
My therapeutic approach is a collaboration with the client in order to build trust and self efficacy. I utilize CBT, DBT, and Solution-Focused therapies.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Depressive Disorders
- Domestic Violence Survivors
- High-Functioning Anxiety
- Rape and Sexual Assault
- Social Anxiety
- Stress
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Anna Hung
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Hung
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
Something to know about my approach is:
In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.
FOCUS AREAS:
- Anxiety Disorders
- Children With Chronic Illness
- Generalized Anxiety Disorder
- Life Transitions
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
- Teen Depression
Rachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
Something to know about my approach is:
I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Katie Schwarz
Together, we will:
Your good days, your bad days, your even worst days... and all of the ordinary days in between, let's chat about them. Life is hard, being a human can be really hard - but we don't always need to be suffering. Let's work together to better your days
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Schwarz
Together, we will:
Your good days, your bad days, your even worst days... and all of the ordinary days in between, let's chat about them. Life is hard, being a human can be really hard - but we don't always need to be suffering. Let's work together to better your days
Something to know about my approach is:
You will feel safe, comfortable and heard when you are in session. Not all sessions will be easy, I know that this is hard for you - but before you know it, you'll find yourself smiling more often than before. I am here to support AND challenge you!
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Anorexia
- Anxiety Disorders
- Anxiety in Relationships
- Binge Eating
- Borderline Personality
- Childhood Trauma
- Codependency
- Disordered Eating
- Domestic Violence
- Domestic Violence Survivors
- Eating Disorders
- Emotional Eating
- Family Trauma
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief from Losing a Pet
- Health Anxiety
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Sexual Trauma
- Social Anxiety
- Stress
- Stress Eating
- Stress-Related Disorders
- Trauma
- Trauma-Related Disorders
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