Discuss self-discovery, personal growth, and strategies to overcome obstacles in your journey towards a fulfilling life.
Discuss self-discovery, personal growth, and strategies to overcome obstacles in your journey towards a fulfilling life.
I focus on harnessing your strengths to tackle life's stressors, cultivating healthy coping skills, and enhancing communication.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
explore how your family, social locations and life experiences impact your areas of concern because as a culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapist, I believe this is important to the work.
explore how your family, social locations and life experiences impact your areas of concern because as a culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapist, I believe this is important to the work.
If you’re wanting someone with a direct approach who is focused on digging in with you to help identify and change unhelpful patterns, beliefs, and behaviors in your life and relationships, then I’m your person.
We will explore why you might be feeling sad, anxious or overwhelmed. We will dig deeper into self-esteem, substance use and relationship issues that affect your every day life. Together we will set goals and find ways to achieve a better you.
We will explore why you might be feeling sad, anxious or overwhelmed. We will dig deeper into self-esteem, substance use and relationship issues that affect your every day life. Together we will set goals and find ways to achieve a better you.
I will work with you to identify and work on goals you want to achieve. I will provide support but also challenge you to find ways to feel better about yourself and more content with your life and relationships.
In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
Feeling stuck and unsatisfied? Together, we'll tackle low self-esteem, explore your identity, and uncover your purpose. I'll equip you with practical tools for self-discovery and empowerment, guiding you towards a fulfilling, purpose-driven life.