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Find Stress Therapists & Counselors in Elwood, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Elwood, the suburbs of Elwood, other nearby places such as Joliet, Channahon, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Elwood, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (82 total therapists)
Showing 1 - 5 (82 total therapists)
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Picture of Stephanie Longtain, therapist in Illinois, Texas
Stephanie Longtain
Together, we will:

Explore how to move from living a goals-based life to a values-based life. We will figure out who you want to be – spouse, partner, employee, friend – and develop a road map to help you live with more purpose, meaning, and connection.


VIEW PROFILE
Picture of Stephanie Longtain, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

Explore how to move from living a goals-based life to a values-based life. We will figure out who you want to be – spouse, partner, employee, friend – and develop a road map to help you live with more purpose, meaning, and connection.

Something to know about my approach is:

I have success working with high-achievers who feel stuck, overwhelmed by stress, and feel like something is missing despite life seeming good on paper.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Burn Out
  • Depression
  • Finding Meaning or Purpose
  • Habit Change
  • Loneliness
  • Stress Management
  • Work-Life Balance
Read more about me
Stephanie Longtain remote and phone therapy in Illinois, Texas
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Rebecca Leslie
Together, we will:

talk about your goals, areas you feel stuck, and what areas you want to change


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

talk about your goals, areas you feel stuck, and what areas you want to change

Something to know about my approach is:

I specialize in helping people who are overwhelmed when it comes to eating and unhappy with their bodies.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Food and Eating Concerns
  • Insomnia and Sleep Problems
  • Overeating
  • Stress
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Cheryl  Gibbs, therapist in Illinois
Cheryl Gibbs
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.


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Picture of Cheryl  Gibbs, therapist in Illinois
VIEW PROFILE
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.

Something to know about my approach is:

I am person oriented, meaning your story is valid to me. I believe everyone does the best they can at the time, but we can often get stuck in unhealthy patterns. I offer individual ways to cope, accept or reinterpret situations that are distressing.

FOCUS AREAS:
  • Depression
  • Distress tolerance
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Relationship Distress
  • Social Anxiety
Read more about me
Cheryl  Gibbs remote and phone therapy in Illinois
Picture of Lauren Trifunovich, therapist in Illinois
Lauren Trifunovich
Together, we will:

Work collaboratively to address what is impacting your quality of life, learn how to understand your thoughts and spot patterns that may be causing you to feel stuck, and give you tools to create a new path forward to create positive change.


VIEW PROFILE
Picture of Lauren Trifunovich, therapist in Illinois
VIEW PROFILE
Together, we will:

Work collaboratively to address what is impacting your quality of life, learn how to understand your thoughts and spot patterns that may be causing you to feel stuck, and give you tools to create a new path forward to create positive change.

Something to know about my approach is:

My holistic and evidence-based approach. I take the time to understand the needs of each client to create an approach that has the most impact. I draw from different techniques and backgrounds and am strongly rooted in CBT, ACT, and Trauma therapy.

FOCUS AREAS:
  • Concussion/Traumatic Brain Injury
  • Grief counseling
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Weight Management
  • Work stress
Read more about me
Lauren Trifunovich remote and phone therapy in Illinois
Picture of Jessie Chasan-Taber, therapist in Illinois
Jessie Chasan-Taber
Together, we will:

I will support you in building on your strengths, clarifying and pursuing inner values, desires, and goals, and fostering insight and resilience to help you work through challenges and create lasting change.


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Picture of Jessie Chasan-Taber, therapist in Illinois
VIEW PROFILE
Together, we will:

I will support you in building on your strengths, clarifying and pursuing inner values, desires, and goals, and fostering insight and resilience to help you work through challenges and create lasting change.

Something to know about my approach is:

My approach is psychodynamic, which encourages introspection, honesty, and curiosity about how you think, feel, behave, and relate to others and to yourself. Together, we’ll pay attention to what comes up on the surface as well as what lies beneath.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationships
  • Stress
  • Trauma
Read more about me
Jessie Chasan-Taber remote and phone therapy in Illinois