create a plan that works for you and use evidence-based strategies customized to meet your unique needs. We'll sort out what really matters, what needs to change, and use your strengths to create a life that leave you feeling excited and fulfilled.
create a plan that works for you and use evidence-based strategies customized to meet your unique needs. We'll sort out what really matters, what needs to change, and use your strengths to create a life that leave you feeling excited and fulfilled.
My approach is genuine, kind, and a bit challenging with a bit of cheerleader because we all need a friendly push sometimes with some encouragement.
During sessions, I like clients to be able to process stressors, share more depth relating to barriers and be able to learn a specific coping tool to try to support developing and creating change relating to the barriers that are existing.
During sessions, I like clients to be able to process stressors, share more depth relating to barriers and be able to learn a specific coping tool to try to support developing and creating change relating to the barriers that are existing.
My approach many combines client-centered, narrative, behavioral, humanistic, and existential theories using evidence-based techniques from CBT, DBT, Rational Emotive Behavioral Therapy, and solution-focused therapy to meet each client's goals/needs.
Open up pathways for restoring emotional health, building strong relationships, strengthening /enhancing social thinking, and/or compensating for sensory issues. You will find hope for your future and walk confidently knowing that you are not alone.
Open up pathways for restoring emotional health, building strong relationships, strengthening /enhancing social thinking, and/or compensating for sensory issues. You will find hope for your future and walk confidently knowing that you are not alone.
My affirming, eclectic, goal-based approach builds on your strengths by enhancing your personal story. I can help you discover new ways of thinking about your circumstances and lead you to a path of healing, wholeness, and unconditional acceptance.
I offer non-judgmental and compassionate support, as well as a safe and confidential environment. Feel free to contact me at your earliest convenience to see if I would be a good fit for you!
I offer non-judgmental and compassionate support, as well as a safe and confidential environment. Feel free to contact me at your earliest convenience to see if I would be a good fit for you!
ACT, Attachment-based, CBT, CPT, DBT, Eclectic, Gottman Method, Interpersonal, Intervention, MBCT, Motivational Interviewing, Narrative, Person-Centered, Positive Psychology, Psychoanalytic, Psychodynamic, SFBT, Strength-Based, Trauma Focused
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.