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Find Self Harm Therapists & Counselors in Manhattan, IL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Manhattan, the suburbs of Manhattan, other nearby places such as Joliet, Elwood, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Manhattan, IL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
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Picture of Samantha Nolan, mental health therapist in Illinois
Samantha Nolan
Together, we will:

Increase your ability to cope with your circumstances, build self-advocacy skills, and help you meet your needs through goal setting.


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Picture of Samantha Nolan, mental health therapist in Illinois
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Together, we will:

Increase your ability to cope with your circumstances, build self-advocacy skills, and help you meet your needs through goal setting.

Something to know about my approach is:

I work from a Cognitive Behavioral Therapy (CBT) and Solution Focused lens, which helps you make changes to meet your goals. I'm also a Board Certified Art Therapist and offer art therapy sessions in addition to traditional talk therapy.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Prolonged Grief Disorder
  • Self-Harm
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Map in Naperville, Illinois for Samantha Nolan therapy location.
26.4 miles from you
Picture of Jacqueline Anthony, mental health therapist in Illinois
Jacqueline Anthony
Together, we will:

Together, we'll work hand in hand to establish a strong connection, cultivate a safe and supportive environment, and navigate through them at a pace that feels comfortable and empowering for you.


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Picture of Jacqueline Anthony, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Together, we'll work hand in hand to establish a strong connection, cultivate a safe and supportive environment, and navigate through them at a pace that feels comfortable and empowering for you.

Something to know about my approach is:

I believe that each client has the tools within themselves, and I aim to meet my clients wherever they are. Whether you need short-term support or more long-term guidance, I'm here to adapt to your individual needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Depressive Disorders
  • Life Transitions
  • Relationship Skills
  • Self-Esteem
  • Stress-Related Disorders
  • Suicidal Ideation
  • Trauma-Related Disorders
Read more about me
Jacqueline Anthony remote and phone therapy in Illinois
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Picture of Megan Calabrese, mental health therapist in Illinois
Megan Calabrese
Together, we will:

Work to identify unique, individual goals. I believe individuals are experts on themselves and their unique life experience. I see my role as walking alongside you in order to uncover the opportunity for positive change.


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Picture of Megan Calabrese, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Work to identify unique, individual goals. I believe individuals are experts on themselves and their unique life experience. I see my role as walking alongside you in order to uncover the opportunity for positive change.

Something to know about my approach is:

I have a commitment to using a strength-based and empowerment approach in helping my clients meet their goals. I use techniques that assist clients in challenging and reframing negative thought patterns, including Cognitive Behavioral Therapy (CBT).

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • End of Life
  • Hoarding
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Suicidal Ideation
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Megan Calabrese remote and phone therapy in Illinois
Picture of Krysta Halas, mental health therapist in Illinois
Krysta Halas
Together, we will:

I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.


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Picture of Krysta Halas, mental health therapist in Illinois
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Together, we will:

I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.

Something to know about my approach is:

I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Conflict Resolution
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Feelings of Not Being Good Enough
  • Food and Eating Concerns
  • Intrusive Thoughts
  • Mind-Body Connection
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Relationship Conflict
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Esteem
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Stress Eating
  • Substance Use Disorders
  • Trauma-Related Disorders
  • Young Adults
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Krysta Halas remote and phone therapy in Illinois
Picture of Farrah Pece, mental health therapist in Illinois
Farrah Pece
Together, we will:

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Farrah Pece, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.

Something to know about my approach is:

I used a trauma-informed collaborative approach to healing. I use a combination of DBT, ACT, IFS, and Psychodynamic approaches. I show up as my genuine and authentic self and strive to create a safe, non-judgmental space for all individuals.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline Personality
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • High Anxiety
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Women
Read more about me
Farrah Pece remote and phone therapy in Illinois