Skyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySkyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Something to know about my approach is:
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Depression
Sierra Waller
Together, we will:
Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Waller
Together, we will:
Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)
Something to know about my approach is:
I take a very conversational, collaborative approach. I try to stitch together things that already work for you with my knowledge on specific interventions/skills. This helps create strategies that are more likely to stick for you!
FOCUS AREAS:
- Anxiety
- Grief
- Life Transitions
- Relationships
- Self-Compassion
- Stress
Patricia Nolan
Together, we will:
I can help you pay attention to things you may not know or have not noticed. We will explore what may be hidden or overwhelming, and look at the complicated emotions impacting your life. Working together, we will explore new ways of being yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPatricia Nolan
Together, we will:
I can help you pay attention to things you may not know or have not noticed. We will explore what may be hidden or overwhelming, and look at the complicated emotions impacting your life. Working together, we will explore new ways of being yourself.
Something to know about my approach is:
I invite you to talk about your emotions and experiences and the challenges involved in recovering from trauma. We will navigate the intricacies of your healing process and develop a new sense of possibility and hope. Your story matters.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Disorders
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Family of Origin
- Grief
- Life Transitions
- Relationships
- Sexual Abuse
- Trauma
Dr. Vince
Together, we will:
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Vince
Together, we will:
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
Something to know about my approach is:
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
FOCUS AREAS:
- Anxiety
- Black Men
- Depression
- Men
- Relationships
- Sexuality
Nora Abdelrahman
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyNora Abdelrahman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
Something to know about my approach is:
There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.
FOCUS AREAS:
- Adjustment Disorders
- Anger
- Anxiety
- Anxiety Disorders
- Caregivers
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Family of Origin
- Grief
- Mid-Life Issues
- Mood Disorders
- Multicultural Identity
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Sexual Issues
- Stress
- Substance Abuse Prevention
- Substance Use
- Trauma
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