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Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.
become more mindful of thoughts, feelings, and actions that may hinder your success to become better equipped to combat triggers that may influence substance use and mental health issues. We will work together to start embracing wellness.
become more mindful of thoughts, feelings, and actions that may hinder your success to become better equipped to combat triggers that may influence substance use and mental health issues. We will work together to start embracing wellness.
my approach to counseling utilizes direct cognitive therapy including motivational interviewing, acceptance and commitment therapy, CBT, and reality therapy.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Together, we will explore significant events, situations, and circumstances leading to this stage of development. This to include triumphs and setbacks, to determine what impact they may have had. We will began processing to develop coping skills.
Together, we will explore significant events, situations, and circumstances leading to this stage of development. This to include triumphs and setbacks, to determine what impact they may have had. We will began processing to develop coping skills.
My approach is Psychoeducational and designed to allow client greater Insights into current situation. This enable a team approach to predominate the problem solving process. Also, This approach provides a sense of empowerment to the client.
Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.
Focus on what’s brining you to therapy to help you reach your goals, find relief from pain, gain clarity about what’s next on your path.
My approach is client-centered, solution-focused, anti-racist, feminist, and trauma-informed.