Amy Williams
Together, we will:
Explore how to find stability in your life & relationships. We will practice grounding to ensure you never feel overwhelmed during our time together. We'll work on discovering your authentic self- who you are when you're not living in survival mode.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAmy Williams
Together, we will:
Explore how to find stability in your life & relationships. We will practice grounding to ensure you never feel overwhelmed during our time together. We'll work on discovering your authentic self- who you are when you're not living in survival mode.
Something to know about my approach is:
We first connect with what feels good, at ease, or even just "okay" before diving into material with intense emotional charge. As you share your experience, we check back in with what's happening in the here & now.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Depression
- Nervous System Regulation
- Post Traumatic Stress Disorder (PTSD)
Ryan Gazzola
Together, we will:
Together we will work on identifying and modifying negative thought patterns, developing effective coping strategies, and fostering positive behavioral changes to help you achieve your therapeutic goals and lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRyan Gazzola
Together, we will:
Together we will work on identifying and modifying negative thought patterns, developing effective coping strategies, and fostering positive behavioral changes to help you achieve your therapeutic goals and lead a more fulfilling life.
Something to know about my approach is:
My approach to psychotherapy is rooted in empathy, collaboration, and evidence-based practices. Together, we will explore your unique experiences and strengths to foster growth, resilience, and develop life-long strategies for managing stress/anxiety
FOCUS AREAS:
- Adjustment Disorders
- Anxiety in Relationships
- Depression
- Generalized Anxiety Disorder
- Health Anxiety
- Mild Depression
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Seasonal Depression
- Social Anxiety
Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
Rachel Vadney
Together, we will:
Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachel Vadney
Together, we will:
Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
Something to know about my approach is:
I integrate evidence-based treatments (i.e., CBT, ACT, ARC) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Family Conflict
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Stress
- Trauma
/-71.0834598,42.3487414,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Andrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAndrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Something to know about my approach is:
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Coping Skills
- Depression
- Finding Meaning or Purpose
- Intrusive Thoughts
- Life Adjustment
- Life Transitions
- Motherhood
- Motivation
- Moving and Relocation
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Procrastination
- Self-Esteem
- Self-Worth
- Starting College
- Teen Parents
- Young Professionals
- Young Women
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™