Find Worry Therapists & Counselors in Lawrence, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lawrence, the suburbs of Lawrence, other nearby places such as Woburn, Lowell, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lawrence, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (127 total therapists)
Showing 1 - 5 (127 total therapists)
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Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
Erica Curtis
Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.


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Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
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Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.

Something to know about my approach is:

While it is ultimately up to each client to come to their own conclusions, I believe in collaboration and will serve as a non-judgmental sounding board. Small shifts in perspective can have a cumulative effect where change and growth are attainable.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Bipolar Disorder
  • Career Change
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Communication Skills
  • Depression
  • Disability
  • Existential Issues
  • Finding Meaning or Purpose
  • Grief
  • Illness and Disease
  • Overwhelm
  • Relationship Distress
  • Self-Acceptance
  • Self-Worth
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Erica  Curtis remote and phone therapy in Massachusetts, Rhode Island
Picture of Brian Bermack, mental health therapist in Massachusetts, New Hampshire
Brian Bermack
Together, we will:

explore areas that feel stuck or challenging in your life and relationships and solutions that can help.


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Picture of Brian Bermack, mental health therapist in Massachusetts, New Hampshire
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Together, we will:

explore areas that feel stuck or challenging in your life and relationships and solutions that can help.

Something to know about my approach is:

I will tailor my approach based on the individual client and what they need. I take a more active style in sessions to help talk directly with you to make sure we are on the right path to helping you feel better and achieving your goals for yourself.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Management
  • Autism-Related Challenges
  • Autism Spectrum
  • Chronic Illness
  • Generalized Anxiety Disorder
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
  • Kink
  • Life Changes
  • Polyamory
  • Social Anxiety
  • Stress
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Brian Bermack remote and phone therapy in Massachusetts, New Hampshire
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Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
Sarah Levy
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.


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Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
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Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

Something to know about my approach is:

I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Disenfranchised Grief
  • Relationship Distress
  • Sexual Trauma
  • Work-Life Balance
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Map in Arlington, Massachusetts for Sarah Levy therapy location.
20.2 miles from you
Picture of Mike Smukler, mental health therapist in Massachusetts
Mike Smukler
Together, we will:

Discover patterns and core beliefs to allow for choice and self-determination. You can learn how to meet your needs through communication skills and mindfulness. MIKESMUKLER.com


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Picture of Mike Smukler, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Discover patterns and core beliefs to allow for choice and self-determination. You can learn how to meet your needs through communication skills and mindfulness. MIKESMUKLER.com

Something to know about my approach is:

Goal-oriented and strength-based, I adapt to you. Our conversations are dedicated to your wellbeing and potential. You have what you need within you. I help you use it with effortless intention.

FOCUS AREAS:
  • Age 20s & 30s
  • Anger
  • Anxiety
  • Self-Actualization
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Mike Smukler remote and phone therapy in Massachusetts
Picture of Jill Foley, mental health therapist in Massachusetts
Jill Foley
Together, we will:

Together we will develop ways to respond to life's challenges. We will practice skills and tools that can help you feel more grounded, encouraged and in control. We will make sure you feel seen, heard and comfortable to improve your wellbeing.


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Are We a Match?

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Picture of Jill Foley, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will develop ways to respond to life's challenges. We will practice skills and tools that can help you feel more grounded, encouraged and in control. We will make sure you feel seen, heard and comfortable to improve your wellbeing.

Something to know about my approach is:

I am trained in several approaches that bring awareness to your feelings and behaviors. I will create a unique plan based on your needs that may help feel heard, improve communication, relieve symptoms, and identify and change unhealthy patterns.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Life Changes
  • Relationship Skills
  • Stress
Read more about me
Jill Foley remote and phone therapy in Massachusetts