Browse > Massachusetts > Somerville > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Somerville, MA.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Somerville, the suburbs of Somerville, other nearby places such as Boston, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Somerville, MA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Dr. Fortunate  Munhutu, mental health therapist in Massachusetts
Dr. Fortunate Munhutu
Together, we will:

We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.


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Picture of Dr. Fortunate  Munhutu, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.

Something to know about my approach is:

My philosophy of practice is to pay attention to each patient’s specific needs, context, stressful or traumatic life experiences or circumstances, particular concerns, all of which she approaches with patience, warmth and understanding.

FOCUS AREAS:
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Fortunate  Munhutu remote and phone therapy in Massachusetts
Picture of Kim Herrera, mental health therapist in Massachusetts
Kim Herrera
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.


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Picture of Kim Herrera, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.

Something to know about my approach is:

I use a variety of approaches including Person-Centered, CBT, Art and Play Therapy, Engaged Listening, Nutritional integration, and a holistic approach by considering the Realms of Wellness.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Career
  • Child Abuse
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Fears and Phobias
  • Gender Identity
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Transgender
  • Veterans/Military Families
  • Video Game Addiction
  • Weight Management
  • Work-Life Balance
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Kim Herrera remote and phone therapy in Massachusetts
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Picture of Nicole Cullen, mental health therapist in Massachusetts
Nicole Cullen
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.


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Are We a Match?

Take Our Survey
Picture of Nicole Cullen, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.

Something to know about my approach is:

I believe in an electric approach based on your individual needs. We will work together to create a treatment plan to works for you and your lifestyle. The hardest part is often taking the first step in finding a therapist that feels right for you.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Chronic Stress
  • Confidence
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Work-Life Balance
  • Work Stress
  • Worrying
Read more about me
Nicole Cullen remote and phone therapy in Massachusetts
Picture of Meredith Hogarty, mental health therapist in Massachusetts, New Hampshire
Meredith Hogarty
Together, we will:

Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.


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Picture of Meredith Hogarty, mental health therapist in Massachusetts, New Hampshire
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Are We a Match?

Take Our Survey
Together, we will:

Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.

Something to know about my approach is:

Meredith uses an integrative approach to mental health and wellness focusing on the connections between mind, body and lifestyle.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Divorce and Separation
  • Insomnia and Sleep Problems
  • Job Stress
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Parenting Special Needs Children
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
Read more about me
Meredith Hogarty remote and phone therapy in Massachusetts, New Hampshire
Picture of Andrea Kamins, mental health therapist in Massachusetts, Virginia
Andrea Kamins
Together, we will:

Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.


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Are We a Match?

Take Our Survey
Picture of Andrea Kamins, mental health therapist in Massachusetts, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.

Something to know about my approach is:

My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.

FOCUS AREAS:
  • Adult ADHD
  • Anger
  • Anxiety
  • Childhood Abuse or Neglect
  • Chronic Pain
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Family of Origin
  • Grief
  • Highly Sensitive People (HSPs)
  • Insomnia and Sleep Problems
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Andrea Kamins remote and phone therapy in Massachusetts, Virginia