Melissa Reilley
Together, we will:
Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Reilley
Together, we will:
Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.
Something to know about my approach is:
I like to utilize real examples of situations you have experienced in the recent weeks to dissect and explore what behaviors or thought patterns would have made the situation better.
FOCUS AREAS:
- Acute Grief
- Adolescent Trauma
- Adoption
- Anger Management
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Boundaries
- Career Burnout
- Career Change
- Caregivers
- College Students
- Communication Skills
- Complicated Grief
- Emotional Regulation
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Depression
- Life Transitions
- Major Depressive Disorder
- Mild Depression
- Parenting Children With ADHD
- People Pleasing
- Religious Trauma
- Self-Acceptance
- Self-Awareness
- Self-Esteem
- Self-Expression
- Sexual Trauma
- Social Anxiety
- Starting College
- Teen Anxiety
- Teen Depression
- Transracial Adoption
Tehila Zuroff
Together, we will:
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together. We can work collaboratively to understand the impact of these challenges on your life and identify skills to cope.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTehila Zuroff
Together, we will:
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together. We can work collaboratively to understand the impact of these challenges on your life and identify skills to cope.
Something to know about my approach is:
My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. I see therapy as a partnership where we co-create a roadmap for your personal growth.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Life Changes
- Loneliness
- Relationship Distress
- Trauma
Sierra Ellison
Together, we will:
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Ellison
Together, we will:
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
Something to know about my approach is:
I talk about real solutions to daily problems and functioning. I support clients in identifying their desired outcome, building upon strengths and skills they already possess, and learning skills to adapt to life's challenges.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- LGBTQ+
- Personality Disorders
- Self-Harm
- Social Anxiety
- Suicidal Ideation
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Courtney Godbout
Together, we will:
Explore how your current mental health experiences affect your inner connection and how to decrease feelings of guilt, anxiousness, and worries. I will sit with you through your experiences and provide tools to help guide your healing process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtney Godbout
Together, we will:
Explore how your current mental health experiences affect your inner connection and how to decrease feelings of guilt, anxiousness, and worries. I will sit with you through your experiences and provide tools to help guide your healing process.
Something to know about my approach is:
I use a mindful perspective. This focuses on connection to self and our surroundings. I’m trained in techniques that connect the mind and body. This recognizes the many layers to life experiences and honors the many ways healing can take place.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Attachment Issues
- Childhood Trauma
- Depression
- Highly Sensitive People (HSPs)
- Life Transitions
- School Issues
- Seasonal Depression
- Trauma-Related Disorders
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