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My approach to therapy: I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
Accepting Clients
Online Only

My approach to therapy: Partner with me to customize a plan for your specific growth areas. Utilize effective communication tools, gain emotional insights, align with your desires, and celebrate each step towards feeling empowered.
Accepting Clients
Online Only

My approach to therapy: Therapy is successful when the therapist and client connect and build trust. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.
Accepting Clients
Online Only

My approach to therapy: I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.
Accepting Clients
In-Person or Online

My approach to therapy: We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I use a blend of mindfulness and person-centered therapy to create a compassionate, non-judgmental space. This approach helps clients develop self-awareness, acceptance, and resilience, supporting personal growth and deeper emotional understanding.
Accepting Clients
In-Person or Online

My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only

My approach to therapy: I provide multiple therapeutic approaches to aid in positive changes in both your work and personal lives.
Accepting Clients
In-Person or Online

My approach to therapy: I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
Accepting Clients
Online Only

My approach to therapy: I believe in meeting my clients where they are at. I am culturally sensitive. And I believe in the importance of using different therapeutic techniques depending on client’s needs and the situation.
Accepting Clients
In-Person or Online
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