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Together, we'll work on developing new responses to life's challenges and practice tools that foster a sense of grounding, confidence, and greater control.
Together, we'll work on developing new responses to life's challenges and practice tools that foster a sense of grounding, confidence, and greater control.
I use various therapies to create a personalized plan, addressing triggers, stress, and emotions. We'll identify triggers, build coping skills, and manage emotions for positive change in a safe, compassionate space.
Together, we address the bad language of depression and anxiety, and find better words. Clients build more accurate, realistic stories about life. I create a safe place for honest communication, dispel the negative patterns that keep clients stuck.
Together, we address the bad language of depression and anxiety, and find better words. Clients build more accurate, realistic stories about life. I create a safe place for honest communication, dispel the negative patterns that keep clients stuck.
My practice is based on real talk. No b.s. answers, no toxic platitudes, no bright siding or minimizing. My vision for counseling is to meet you where you are, use language that makes sense, and get clear on how you can move forward.
I have over 25 years of experience working with adults, children/adolescents and families on issues such as anxiety, depression, family conflicts, behavioral issues, trauma, relationship conflict, maternal mental health, and developmental disorders.
I have over 25 years of experience working with adults, children/adolescents and families on issues such as anxiety, depression, family conflicts, behavioral issues, trauma, relationship conflict, maternal mental health, and developmental disorders.
I will work with you in a safe and comfortable environment to help you find your potential and self-worth so that you feel supported and empowered to live your best life. Therapy can help you make healthy and meaningful choices or changes in life.
We will explore and touch on whatever topic and whatever area and look behind the scenes of whatever area we need to - to get you the emotional freedom you deserve. There is NO topic that can't be touched...
We will explore and touch on whatever topic and whatever area and look behind the scenes of whatever area we need to - to get you the emotional freedom you deserve. There is NO topic that can't be touched...
In my approach to therapy we will explore the negative recordings that guide and inform your choices and explore the world of possibilities that exist for you.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.