Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yogic philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body.
Accepting Clients
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My approach to therapy: I go beyond "Just talking" encouraging practical use of journaling, skills practice, boundary setting, and other ways to give meaning to the themes explored in sessions. You are likely to feel supportively challenged to get outside your comfort zone.
Accepting Clients
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My approach to therapy: I use a solution focused approach along with some CBT
Accepting Clients
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My approach to therapy: I welcome calls from prospective clients to see if we would be a good fit. ACT (see definiton in blue under approach) "offers a way for individuals with trauma or social phobia develop positive relationships regard negative thoughts and emotions".
Accepting Clients
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My approach to therapy: My approach is both educational and innovative. Mindfulness principles need to be practiced and applied in real-life settings. My goal is to provide my clients with a set of tools and techniques that will assist them for the rest of their lives.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
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My approach to therapy: I believe there is not a one size fits all approach to therapy. I integrate my experience at Michigan Medicine and training in EMDR, Somatic Experiencing and IFS. Together, we create an individualized approach so you can live a life free of worry.
Accepting Clients
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My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
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My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
Accepting Clients
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My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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