We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
Find strategies and healing in order to better manage emotions and daily life.
Find strategies and healing in order to better manage emotions and daily life.
I really want to get to know you and your story. Everyone has their own way of viewing the world, and I want to understand what makes you unique in that way.
identify how and where the past is interfering with the present; how old patterns and narratives are preventing the change you desire. We can transform these obstacles so you can step into the flourishing and fulfilling life you long for.
identify how and where the past is interfering with the present; how old patterns and narratives are preventing the change you desire. We can transform these obstacles so you can step into the flourishing and fulfilling life you long for.
I am passionate about my work and also learning. My approach is influenced by my enthusiasm to bring and share my continued education in my practice. From traditional talk therapy , EMDR to Ketamine Assisted Therapy and so many options in-between.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
I like to know who you are and where you want to be, where you come from. A lot answers are already within us, I try to bring those out.
In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based interventions - all while being your biggest cheerleader, every step of the way!
In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based interventions - all while being your biggest cheerleader, every step of the way!
I use compassionate, collaborative, and strengths-based approach with all clients. I often work from a systemic-based lens, where I look at both internal and outside factors that may be contributing to client's experience.