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Find Panic Attacks Therapists & Counselors in Minnetonka, MN.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Minnetonka, the suburbs of Minnetonka, other nearby places such as Shakopee, Plymouth, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Minnetonka, MN Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (64 total therapists)
Showing 1 - 5 (64 total therapists)
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Picture of Nicole Ciavarella, mental health therapist in Minnesota
Nicole Ciavarella
Together, we will:

I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.


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Picture of Nicole Ciavarella, mental health therapist in Minnesota
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Are We a Match?

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Together, we will:

I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.

Something to know about my approach is:

Grounded in a relational perspective, my approach revolves around aiding you in recognizing your needs, discovering effective avenues to fulfill them, and embracing your emotions to lead an authentically fulfilling life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Styles
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Advocacy
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
Read more about me
Map in Saint Paul, Minnesota for Nicole Ciavarella therapy location.
25.2 miles from you
Picture of Stephanie Okash, mental health therapist in Florida, Minnesota
Stephanie Okash
Together, we will:

partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.


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Are We a Match?

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Picture of Stephanie Okash, mental health therapist in Florida, Minnesota
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Are We a Match?

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Together, we will:

partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.

Something to know about my approach is:

My practice is grounded in Cognitive-Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, & Accelerated Resolution Therapy (ART).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Intuitive Eating
  • Obsessive-Compulsive Disorder (OCD)
  • Orthorexia
  • Panic Attacks
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Relationship Conflict
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
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Stephanie Okash remote and phone therapy in Florida, Minnesota
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Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


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Are We a Match?

Take Our Survey
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Are We a Match?

Take Our Survey
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Shelly Melroe, mental health therapist in Minnesota
Shelly Melroe
Together, we will:

Explore the dynamics around you and in you now, understanding how they are natural given the lived experiences you've had from conception. We'll translate it into developmental gaps and restore them through sound therapies and emotional integration.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelly Melroe, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the dynamics around you and in you now, understanding how they are natural given the lived experiences you've had from conception. We'll translate it into developmental gaps and restore them through sound therapies and emotional integration.

Something to know about my approach is:

I integrate somatic, emotional, cognitive, energetic, and relational methods so the whole you can restore and grow. We'll work at the roots of functioning in the nervous system and internal dynamics. Coping skills are temporary; growth sustains.

FOCUS AREAS:
  • Addictive Behaviors
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Developmental Trauma
  • Panic Disorders
Read more about me
Map in Wayzata, Minnesota for Shelly Melroe therapy location.
3.5 miles from you