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Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
We would learn and apply our understanding of how to work with your nervous system rather than against it. We would routinely do embodying and mindfulness practices as well as verbal conversations to bring about the life you prefer and hope for.
We would learn and apply our understanding of how to work with your nervous system rather than against it. We would routinely do embodying and mindfulness practices as well as verbal conversations to bring about the life you prefer and hope for.
I provide a safe space to learn about yourself, change problematic patterns, reset your nervous system, recover from trauma and loss, incorporate mindfulness and self-compassion in life to position you on a path of a happier and more fulfilling life.
Couples explore themes like communication, trust, conflict resolution, emotional intimacy, infidelity, pre-marital, Divorce and Seperation, Parenting/ Co-Parenting, and personal growth to strengthen their relationship.
Couples explore themes like communication, trust, conflict resolution, emotional intimacy, infidelity, pre-marital, Divorce and Seperation, Parenting/ Co-Parenting, and personal growth to strengthen their relationship.
clients experience insightful guidance and a welcoming atmosphere. She uncovers core relationship issues, fostering understanding and connection. Her personalized, practical strategies empower couples, focusing on strengths for meaningful growth..
I work alongside you in helping identify the root of the issue and explore various ways to manage and heal.
I work alongside you in helping identify the root of the issue and explore various ways to manage and heal.
You will feel deeply seen and heard and have a deep sense of safety and freedom to be your authentic self.