William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Daniel Goldman
Together, we will:
Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaniel Goldman
Together, we will:
Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).
Something to know about my approach is:
My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.
FOCUS AREAS:
- Adjustment Issues
- Affairs and Cheating
- Anxiety
- Boundaries
- Buddhist Meditation and Spirituality
- Career
- Career Change
- College Students
- Depression
- Divorce and Separation
- End of Life
- Faith and Spirituality
- Generalized Anxiety Disorder
- Healing From Relationships
- Identity
- LGBTQ+
- Life Adjustment
- Life Changes
- Life Transitions
- Loneliness
- Mid-Life Issues
- Mild Depression
- Negative Self-Talk
- Personal Growth
- Relationship Conflict
- Relationship Distress
- Relationships
- Religious Identity
- Retirement
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Understanding
- Sexual Orientation
- Situational Stress
- Spirituality
- Starting College
- Stress
- Work-Life Balance
- Work Stress
Lá Shunaé Johnson
Together, we will:
Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLá Shunaé Johnson
Together, we will:
Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health.
Something to know about my approach is:
Clients can expect to learn new skills and build self-confidence after sessions with me. You will experience increased mood and increased ability to communicate and process feelings.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Anxiety
- Depression
- Friendships
- Self-Esteem
- Teenagers
- Trauma
- Young Adults
