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We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
I believe in straightforward therapy for long-lasting results. We can do more than minimize symptoms. The goal is to help you feel better, function better, and flourish in your life and relationships.
We'll explore your thoughts and beliefs, identifying patterns that may be holding you back and finding ways to change them.
We'll explore your thoughts and beliefs, identifying patterns that may be holding you back and finding ways to change them.
Therapy with me is an opportunity for self-awareness and personal growth. You'll learn more about yourself and develop approaches to life, parenting, and stress.
Face life challenges together, and explore how the past effects the present. Life brings unexpected challenges, and sometimes facing them on your own is tough. I'm committed to walking alongside each one to help them reach their desired destination.
Face life challenges together, and explore how the past effects the present. Life brings unexpected challenges, and sometimes facing them on your own is tough. I'm committed to walking alongside each one to help them reach their desired destination.
In therapy I help others to become more aware of themselves and provide tools to guide them. I like to get to know the person first and then develop tailor made practices that the person can begin implementing in their lives.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
I am a licensed clinical psychologist who specializes in providing adults across the country with ADHD evaluations. We will work together online and through Zoom to determine whether you have ADHD or another condition to guide treatment options.