Together we will increase self-acceptance, love, communication and compassion. Taking you from where you are to where you want to be.
Together we will increase self-acceptance, love, communication and compassion. Taking you from where you are to where you want to be.
I love working in a holistic and human-centered manner, no matter the challenges you are facing! From behavior modification techniques to increasing mindfulness, understanding who you are as a person is essential to a strong therapeutic alliance.
I am looking forward to meeting you and understanding how I can help you on your journey towards healing and growth!
I am looking forward to meeting you and understanding how I can help you on your journey towards healing and growth!
Working with me feels easy and relaxing. Sharing some of the deepest moments of your life can be scary and unnerving, But doing it with someone who is empathetic can make the journey worth all the effort.
Identify a self-care plan, work on tools to manage and understand difficult emotions, work on solutions to problems, improve communication, and identify a plan that is specific to the issues you may be facing.
Identify a self-care plan, work on tools to manage and understand difficult emotions, work on solutions to problems, improve communication, and identify a plan that is specific to the issues you may be facing.
I try to listen, understand your perspective, then offer questions and tools that allow you to create your own path forward. Each one of us have unique experiences and need to find our own ways in handling them in the context of that experience.
Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.
Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.
I aim to create a non-judgmental and collaborative environment full of empathy, warmth, and empowerment to maximize self-growth journey.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.