renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
Embark on a transformative journey that intuitively supports each client toward their sacred healing, empowerment & remembrance.
Embark on a transformative journey that intuitively supports each client toward their sacred healing, empowerment & remembrance.
I offer traditional integrative psychotherapy and infuse it with an array of metaphysical & spiritual healing modalities intuitively personalized to the individual. My approach is holistic & multidimensional.
I hope that you walk away from sessions feeling unburdened and hopeful for your future path. Each session will be a challenge, but I will be there to help you navigate it.
I hope that you walk away from sessions feeling unburdened and hopeful for your future path. Each session will be a challenge, but I will be there to help you navigate it.
I provide evidence-based therapy for teens, adults and families. I am rooted in Evidence Based Practices and having training in CBT, DBT, Motivational Interviewing and Structural Family Therapy.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.