Janel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
Something to know about my approach is:
EMDR blended with Internal Family Systems, polyvagal theory, attachment theory and mindfulness techniques to examine, heal and reclaim parts of yourself that may have gotten stuck in survival mode during losses and stressful life events.
FOCUS AREAS:
- Adult ADHD
- Birth Trauma
- Codependency
- Complex Trauma
- Family of Origin
- Infertility
- Intergenerational Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
Ylenia Martinez
Together, we will:
We will navigate the complexities of self-discovery and self-acceptance, nurturing a deeper understanding of yourself. We will engage in open dialogues exploring strategies to manage stress, anxiety, and depression.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyYlenia Martinez
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will navigate the complexities of self-discovery and self-acceptance, nurturing a deeper understanding of yourself. We will engage in open dialogues exploring strategies to manage stress, anxiety, and depression.
Something to know about my approach is:
As a bilingual Hispanic female therapist, I strive to create a safe and welcoming space where you can freely express yourself in the language you feel most comfortable with. My approach is rooted in cultural sensitivity and empathy.
FOCUS AREAS:
- Adolescents
- Anxiety
- Bipolar Disorder
- Communication Skills
- Depression
- Infertility
- Life Transitions
- Relationship Distress
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Rachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
Something to know about my approach is:
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fertility Challenges
- Health Anxiety
- Obesity
- Postpartum Anxiety
- Postpartum Mood Disorders
- Relationship Distress
- Reproductive Health
- Women’s Health
Dr. Adila Cosgrove
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyDr. Adila Cosgrove
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
Something to know about my approach is:
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Childhood Trauma
- Coping Skills
- Cultural Trauma
- Depression
- Divorce and Separation
- Feminism Adjustment to Cultural Disapointment
- Grief
- Life Transitions
- Multicultural Identity
- Premarital Counseling
- Sexuality
- Social Justice
- Substance Use
- Transgender (FTM)
- Women
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