Allie Kessel
Together, we will:
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllie Kessel
Together, we will:
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
Something to know about my approach is:
Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.
FOCUS AREAS:
- Anxiety
- Chronic Stress
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
Dr. Gayle MacBride
Together, we will:
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Gayle MacBride
Together, we will:
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
Something to know about my approach is:
I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Alexis Kilduff
Together, we will:
Determine your needs and strengths, we can help you feel empowered to address concerns that you have no matter how long ago they popped up, or how recently they surfaced.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlexis Kilduff
Together, we will:
Determine your needs and strengths, we can help you feel empowered to address concerns that you have no matter how long ago they popped up, or how recently they surfaced.
Something to know about my approach is:
I believe strongly in meeting people where they’re at and tailoring mental health care treatment to what each individual needs. I have an eclectic approach which leans towards Person-Centered therapy.
FOCUS AREAS:
- Anxiety Disorders
- Body Acceptance
- Body Image
- Disordered Eating
- Food and Eating Concerns
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
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