build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
It is my intention to affect those living and coping with often self-imposed restrictions or images of themselves. I will redirect, refocus and reframe negative feelings and internal dialogue that hold you back.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
We will work on trauma identification, clarity of experiences, and attachment styles and healing of deep wounds. I work through trauma treatment including EMDR, psychosomatic and other healing approaches.
My practice specializes in 2 areas, those who have experienced narcissistic abuse and also those who identify as adoptees and want to work on related trauma, such as enhancing sense of identity and other primal wounds.
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
I will help you make lasting, sustainable changes in life. While we look at the things that got you here, the emphasis is on doing things differently now. We identify the things that matter in life and find ways to get you there.
Grow, change, feel more comfortable and confident. Thrive in the life you have.
Grow, change, feel more comfortable and confident. Thrive in the life you have.
Holistic and wellness-based. This means we think outside of the box and look at a person's whole life and whole body when thinking about mental health.