build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
It is my intention to affect those living and coping with often self-imposed restrictions or images of themselves. I will redirect, refocus and reframe negative feelings and internal dialogue that hold you back.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life.
Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable
Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable
In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.
I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.